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Thursday Feb 4~~Roll Call

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  • #1

    Thursday Feb 4~~Roll Call

    Good morning STACer's!

    My day is going to be busy doing cataract surgery. Got my lunch & snacks packed for the day. I'm ready to roll. Day 4 of having my head on straight & I'm feeling good. Ketosis has kicked in & I'm expecting the energy surge to hit any day now!

    Have a fantastic day & treat yourselves well!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: 4~~roll, call, thursday
  • #2
    Re: Thursday Feb 4~~Roll Call

    I'm here! On plan and ready to get this day over with!! Tomorrow is FRIDAY, people!! Can't wait!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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    • #3
      Re: Thursday Feb 4~~Roll Call

      Good Morning, Here and on plan. Loving it. I have a co-workers birthday lunch at work today and we are all supposed to bring some appetizer dishes.
      Here is what I made
      Linda's Low Carb Menus & Recipes
      Linda's Low Carb Menus & Recipes
      Linda's Low Carb Menus & Recipes
      Also, I made a shrimp dip. The recipe was on the back of the Tony Chachere's 150-200 count frozen shrimp bag.
      It was completely low carb too
      I am excited and proud I can show off how awesome eating LC can be.
      Have a blessed LC Thursday

      Nichole
      ~Nichole~





      sigpic
      SouLThinking
      Married to Jeff
      Mom to 3 wonderful Boys
      Brett 20(US MARINE)
      Zach 8
      Ethan 4
      2004 pre-pregnancy 60 lb loss with Atkins
      (SW 240/177 LW)
      MINI GOAL 177 (MET 4/10/10)
      NOW ON TO LOSING NEW WEIGHT
      RE-Start
      01/01/2010 SW 195.0
      SW240/RSW195/CW177/GW145(?)



      Comment

      • #4
        Re: Thursday Feb 4~~Roll Call

        I'm here and on plan, but the scale is going in the wrong direction, I was up to 207.6 this morning, ughh. I'm quite certain though it is from the delicious birthday cheesecake that my hubby and daughter made for me. It was all legal, but with the exception of one piece my daughter ate, they left the whole thing for me and I ate the whole thing over the course of 3 days. But its gone now, so hopefully things will settle back down. Just goes to show that even being legal doesn't mean you can binge
        1st Goal ~ 199 Onderland -Met 3/29/10
        2nd Goal ~ 174 No longer obese
        3rd Goal ~ 150 In the home stretch
        Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
        (Next pic at 187)






        Current Mini Goals:
        1) 35 pounds lost
        2) 40 pounds lost to move to Rung 5
        3) 45 pounds lost to update 15 pound loss picture series

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        • #5
          Re: Thursday Feb 4~~Roll Call

          Good morning everyone! My eating is on track but I seem to have a weird kind of allergy. I am itchy all over since about 4-5 days and it is driving me insane!!! I haven't changed what I am eating, so I don't think it's a food thing (and I eat different foods everyday) so now I am wondering what the hey!!!
          Other than that it is sunny and cold (winter in Québec ) and Florida is coming up in a few days!!!
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

          Comment

          • #6
            Re: Thursday Feb 4~~Roll Call

            I am feeling good - I just got dressed and noticed how much looser my jeans are...I still haven't weighed myself - I have a challenge going on with myself to see how long i can go without weighing!

            have a good day everyone!
            F - 162/154/134
            restarted May 1 - for the very last time!

            Comment

            • #7
              Re: Thursday Feb 4~~Roll Call

              Hey all. I'm here. Having a little bit of belly pain this morning... hoping it wil 'work itself out'. ;-) Drinking lots of water and took a cascara pill which is a mild herb that helps with constipation. Scale was up too. So basically FOS. ha ha...

              Had a good eating day yesterday. Will try to do a repeat... made a nice dinner for the hubba when he got home: fish, zuccini, salad and brown rice for him only. (boy that stuff is hard to resist, but I did)

              Have been walking everyday, but probably need to do something more physical. Shake things up a bit, sweat.

              Goal for the day: Drink only ONE cup of coffee.

              Nicole, those appetizers look very inspiring! yum!
              liz
              Highest wt 227
              Atkins start wt 215
              Restart 1/29/10 201
              Current 195
              Goal 149







              Comment

              • #8
                Re: Thursday Feb 4~~Roll Call

                Here, on track and doing well.
                MAY 2010 Challenges
                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                I weigh once a week, Mondays !


                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                Goals
                240 (nice round number)-Yippee 238.5 on 11-16-09
                226 (where I was when I fell off the wagon) - 01-03-10
                210 (another round number) -04/09/10
                199 (Onedurland!!!) -

                Comment

                • #9
                  Re: Thursday Feb 4~~Roll Call

                  My kids are going through sugar withdrawal. They come home from school and ask for something sweet. But we dont have anything that isn't sugar free in the house anymore. I did give them a break last weekend and made a small (very small) batch of brownies. HD and kids each got two... none for me.

                  I am feeling a little better about the week. I know that I am up in lbs. but TOM is right around the courner and my choc. cravings have been insane. I think it is over though now. Maybe it was those darn brownies that triggered it. I will have to try some sugar free pudding. (can I have that? ) Probable NOT.

                  GUEKJIAN - Maybe it is dry skin... I am itchy all over too, but it is so dry here in ND in the winter. Never fails I have to lather myself all winter long. Are there red blotches?

                  ON plan and feeling good. Hope the rest of you are doing well.
                  How does one become a butterfly?
                  You must want to fly so much that you're willing to give up being a caterpillar.

                  Shauna
                  re-Start Weight: 250 lbs. 01/08/10
                  240 lbs.
                  230 lbs.
                  220 lbs.
                  GW 145


                  Comment

                  • #10
                    Re: Thursday Feb 4~~Roll Call

                    I'm here. Same weight for almost a week.

                    female/48yrs/5'5.5"
                    start date 03/20/07
                    hw255/sw250/cw189/gw148

                    restart 01/04/10
                    hw255/sw238.5/cw222.5/gw148

                    mini goal #1-199.5 (under 200lbs)
                    mini goal #2-188.5 (under where I left off)





                    Comment

                    • #11
                      Re: Thursday Feb 4~~Roll Call

                      Originally posted by shaunawa View Post
                      GUEKJIAN - Maybe it is dry skin... I am itchy all over too, but it is so dry here in ND in the winter. Never fails I have to lather myself all winter long. Are there red blotches?
                      I can't tell for the blotches because I keep scratching myself and I am a general shade of red!!! My friend told me to get the new Gold Bond lotion made for extremely dry skin, so I am going to try that when I go out a bit later today to pick up my son. I think a week in Florida is going to do wonders for the skin...long as it doesn't annihilate the program!!! (I have decided to stop calling this a diet!!!)
                      F44yrs young 5'7" SW172/CW152/GW140
                      restart date december 08, 2009!
                      1st mini-goal: 160 lbs - reached Jan 05, 2010
                      2nd mini-goal: 155 lbs - reached Feb 02, 2010
                      3rd mini-goal: 150 lbs
                      4th mini-goal: 145 lbs
                      GOAL : 140 lbs :chillpill:dancingba:dancing:

                      Comment

                      • #12
                        Re: Thursday Feb 4~~Roll Call

                        I'm here. Been an 'off' week for me. Not off plan really (a couple cheat moments) but just stuff going on at home that really was 'weighing' on me. Getting better now though that has really helped me get refocused for the upcoming weekend. My birthday is Sunday so I'm a little nervous about that... I'm thinking about making a cheesecake just for me!

                        sigpic
                        female
                        Married, Mom of 2
                        Looking for a buddy!

                        Goals
                        164:
                        160:
                        155:
                        150:
                        145:
                        140!!!:

                        My Journal: http://www.atkinsdietbulletinboard.c...anderings.html

                        Comment

                        • #13
                          Re: Thursday Feb 4~~Roll Call

                          Bored and rain.
                          Smiles, prayers and hugs gets me through the day!:

                          Comment

                          • #14
                            Re: Thursday Feb 4~~Roll Call

                            I'm here and not having the best of days but I am still on plan, but those Girl Scout Cookies someone brought into work sure look good. Must resist...
                            PBK - M/45/6'3"
                            You're not a failure until you quit trying.

                            Restarted Dr Atkins Diet January 2 2010.
                            Next mini goal is to get under 300 lbs. Done! 3/8/10
                            Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
                            Next mini weight goal is 289. Done! 4/4/10
                            Next mini goal is 278 -50 Lbs
                            Eventually, I'd like to join the century club.

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