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Wake up STACers! Its been a couple of months since I've been the first one on to post roll call, where's everybody at? Here on plan, and heading to the doc to get a health form filled out. I have a feeling that I'm going to find that I have lost more weight than I think. I actually started cutting down on my carbs before officially re-starting induction back in September, so we will see. I hope she is pleased, it will give me a little added motivation that I need at this time (my doc has always been supportive of Atkins, so thats a good thing). Have a great day all!
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1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series -
Re: STAC Roll Call Friday 2/12/10
morning!
I was waiting for YOU to start it! ha ha.
Well, am up a couple lbs. :-( Accidental carbing yesterday: ate egg casserole that apparently had flour in it... :-(
plus have been 'cheating' with nuts.
grrr.
Have to stop the self sabbotage otherwise I'm doing this for nothing.
Making turkey sausage and eggs this am. When I cook my own food, I do much better. Hidden carbs are everywhere.
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: STAC Roll Call Friday 2/12/10
Finally broke 205 stall now at 201. Feelin great.Comment
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Re: STAC Roll Call Friday 2/12/10
yeah! for breaking stalls!!!Highest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: STAC Roll Call Friday 2/12/10
Still here and doing well.PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.Comment
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Re: STAC Roll Call Friday 2/12/10
Good day. I started the day well. I am not sure if I ate "enough" 20 carbs yesterday. I seem to forget to eat the carbs except in my packed lunch. I have been looking for & can't find any sugar free valentines day chocolate boxes. When I am not in a relationship, I like to treat myself. After all I do love myself and Valentines day is about giving to those you love.
We are in this together.
Female 5'-2" Age=28 in March
S-C-G 01/24/2010-04/30/2010-? 240-219-135
Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
MINI GOALS (put in a line until I reach them)
230, 03/04/2010
220 (~start 2nd), 04/06/10
210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.
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