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STAC roll call Sunday Feb 14, 2010

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  • #1

    STAC roll call Sunday Feb 14, 2010

    Happy Valentine's Day

    Hi, all. Love it here. Started with more veggies in breakfast. Yesterday I had over half at dinner. So I am trying to spread it out. Trying to decide on lunch. Not even hungry again.

    Water, water everywhere and I need to drink ?MORE?
    We are in this together.
    Female 5'-2" Age=28 in March
    S-C-G 01/24/2010-04/30/2010-? 240-219-135
    Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
    MINI GOALS (put in a line until I reach them)
    230, 03/04/2010
    220 (~start 2nd), 04/06/10
    210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
    Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.

    Tags: 2010, call, roll, stac, sunday
  • #2
    Re: STAC roll call Sunday Feb 14, 2010

    Happy Valentines Day I'm here and on plan. Have already passed on over 1000 of the 1500 boxes of Girl Scout cookies I had yesterday, the sooner the better. I haven't caved yet. Have a great day all!
    1st Goal ~ 199 Onderland -Met 3/29/10
    2nd Goal ~ 174 No longer obese
    3rd Goal ~ 150 In the home stretch
    Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
    (Next pic at 187)






    Current Mini Goals:
    1) 35 pounds lost
    2) 40 pounds lost to move to Rung 5
    3) 45 pounds lost to update 15 pound loss picture series

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    • #3
      Re: STAC roll call Sunday Feb 14, 2010

      Happy Valentines Day Everyone
      I'm here and still on plan today. Getting ready to go upstairs and put my time in on my Nordic Skier ....

      So glad to see you here and posting Teresa. Good job realizing you need to spread your veggies out. It means you're paying attention

      And I'm proud of you Barb... Don't you dare cave now .
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !


      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals
      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

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      • #4
        Re: STAC roll call Sunday Feb 14, 2010

        Hi a day late. Had a nice day, but didn't do anything for Valentine's Day. Did go on a nice bike ride.

        female/48yrs/5'5.5"
        start date 03/20/07
        hw255/sw250/cw189/gw148

        restart 01/04/10
        hw255/sw238.5/cw222.5/gw148

        mini goal #1-199.5 (under 200lbs)
        mini goal #2-188.5 (under where I left off)





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