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STAC roll call Monday 02-15-2010

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  • #1

    STAC roll call Monday 02-15-2010

    Up and at them. lost another 2 lb last week and starting the week right.
    We are in this together.
    Female 5'-2" Age=28 in March
    S-C-G 01/24/2010-04/30/2010-? 240-219-135
    Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
    MINI GOALS (put in a line until I reach them)
    230, 03/04/2010
    220 (~start 2nd), 04/06/10
    210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
    Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.

    Tags: 02-15-2010, call, monday, roll, stac
  • #2
    Re: STAC roll call Monday 02-15-2010

    Congrats Teresa!

    I'm trying to start my week out with my head screwed on right. Took a mental health day & trying to figure out a few things.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment

    • #3
      Re: STAC roll call Monday 02-15-2010

      Oh well done on your loss.I also had a loss when I weighed in today.
      Have a great Monday.

      Comment

      • #4
        Re: STAC roll call Monday 02-15-2010

        I'm here. Survived Valentines Day and feeling good about it.

        Down 3 Lbs this week and a total of 23 since coming back at the first of the year. Gonna move up a rung and see how it goes.

        Have a great week friends!
        PBK - M/45/6'3"
        You're not a failure until you quit trying.

        Restarted Dr Atkins Diet January 2 2010.
        Next mini goal is to get under 300 lbs. Done! 3/8/10
        Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
        Next mini weight goal is 289. Done! 4/4/10
        Next mini goal is 278 -50 Lbs
        Eventually, I'd like to join the century club.

        Comment

        • #5
          Re: STAC roll call Monday 02-15-2010

          hi all.
          having a really hectic busy week. off to go for a walk. not going to weigh this week... see what happens.
          liz
          Highest wt 227
          Atkins start wt 215
          Restart 1/29/10 201
          Current 195
          Goal 149







          Comment

          • #6
            Re: STAC roll call Monday 02-15-2010

            Great Job everyone We survived Valentines Day
            I understand those mental health days Glenda.... I hope it helped
            I'm on plan and down another 1-1/2 pounds this week
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #7
              Re: STAC roll call Monday 02-15-2010

              Hi all! First time posting since I've been back. I just finished 14-day induction.. feeling great and I've lost 10 pounds so far. I'm moving up to OWL rung 1 now. I'm looking forward to looking and feeling good for my wedding in May. It's been a wonderful incentive to get in shape! Hope everyone has a great day.

              Comment

              • #8
                Re: STAC roll call Monday 02-15-2010

                Here and on plan. Finally back down to my low today, but I had to get a stomach flu to get back there. Feeling a little better this evening (last night was rough) and was able to keep dinner down tonight, first thing that's stayed down since yesterday's breakfast. Feeling dehydrated, but need to take the water slowly.
                1st Goal ~ 199 Onderland -Met 3/29/10
                2nd Goal ~ 174 No longer obese
                3rd Goal ~ 150 In the home stretch
                Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                (Next pic at 187)






                Current Mini Goals:
                1) 35 pounds lost
                2) 40 pounds lost to move to Rung 5
                3) 45 pounds lost to update 15 pound loss picture series

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                • #9
                  Re: STAC roll call Monday 02-15-2010

                  I'm here. Stayed clean on Valentine's Day (don't like chocolate and candies all that much except for that TOM). Clean here today. Guzzling my water. I'm still not at 166 so I'm going back to see what veggies are making me stall, or if I'm eating more than I realize.
                  F/31/5'7"
                  Restarting Atkins: 12/28/2009

                  My mini is to lose 10lbs. Done 2/22/10
                  Lose 7lbs is my next goal. Done 4/07/10
                  Lose 5lbs is my next goal. Done 4/17/10
                  Get to 149.

                  Completed Challenges:
                  Weigh? No Way Challenge, Squat Challenge, Abs
                  Read the book challenge: 10/12/08








                  Comment

                  • #10
                    Re: STAC roll call Monday 02-15-2010

                    Here late but here...Back from Florida...Went relatively well...weigh in tomorrow will confirm either way...
                    F44yrs young 5'7" SW172/CW152/GW140
                    restart date december 08, 2009!
                    1st mini-goal: 160 lbs - reached Jan 05, 2010
                    2nd mini-goal: 155 lbs - reached Feb 02, 2010
                    3rd mini-goal: 150 lbs
                    4th mini-goal: 145 lbs
                    GOAL : 140 lbs :chillpill:dancingba:dancing:

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