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Good morning STACer's!I'm so grateful it is Friday! I have a hair appointment after work & I'm looking forward to that. DH & I may go out to dinner afterwards. Then home to watch the Olympics.
Have a wonderful day & be kind to yourself!
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Good morning STACer's!
I'm so grateful it is Friday! I have a hair appointment after work & I'm looking forward to that. DH & I may go out to dinner afterwards. Then home to watch the Olympics.
Have a wonderful day & be kind to yourself!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: TGIF 2/19 Roll Call
Gonna be a great day! I am donating blood this morning, so no gym today.
I am very excited though. I am in the process of setting up an appointment with a personal trainer to customize a workout plan. This is definitely a first for me!
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Re: TGIF 2/19 Roll Call
Here and on plan. The cookies have been here almost a week now and I'm proud to say I haven't touched a single one and my cravings from last week are all but gone. I have a box of Thin Mints tucked away in the deep freezer for I don't know when, but I think I've decided I'm going to bribe one of my kids to do something for me for them, maybe clean my bathroom? LOL1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture seriesComment
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Re: TGIF 2/19 Roll Call
hey there. checking in. had a rough few days but am feeling better. did not go off diet. I am very proud of myself. We are in this together.
Female 5'-2" Age=28 in March
S-C-G 01/24/2010-04/30/2010-? 240-219-135
Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
MINI GOALS (put in a line until I reach them)
230, 03/04/2010
220 (~start 2nd), 04/06/10
210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.
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Re: TGIF 2/19 Roll Call
Oops, I just came inside for lunch, a quick look at the computer (so I don't have 150 emails to deal with at the end of the day
) and realized I forgot to check in.
I'm on plan, feeling great, and spending time outside soaking up some rays and getting chores done.MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: TGIF 2/19 Roll Call
I'm here. On plan. Glad it's Friday.PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.Comment
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