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Roll Call Monday Feb, 22nd 2010

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  • #1

    Roll Call Monday Feb, 22nd 2010

    Good Monday Morning LC's!!

    Had a very busy low carb weekend. I didn't get the water in and will pay for that these few days but I ate on plan and feel good. Just when it looks like we might get some spring type weather they are talking about more snow here in Louisiana which sucks. Old man winter needs to go to bed.
    Well, I hope all of you have a blessed LC monday

    Nichole
    ~Nichole~





    sigpic
    SouLThinking
    Married to Jeff
    Mom to 3 wonderful Boys
    Brett 20(US MARINE)
    Zach 8
    Ethan 4
    2004 pre-pregnancy 60 lb loss with Atkins
    (SW 240/177 LW)
    MINI GOAL 177 (MET 4/10/10)
    NOW ON TO LOSING NEW WEIGHT
    RE-Start
    01/01/2010 SW 195.0
    SW240/RSW195/CW177/GW145(?)



    Tags: roll call
  • #2
    Re: Roll Call Monday Feb, 22nd 2010

    I know what you mean,we had some really pleasant days last week then last Thursday and yesterday we had snow.Its all melted away but today I took kids school after a weeks holiday and it was freezing.My hands ached it was that cold.I really hope winter passes by faster.
    Keep low carbing everyone and have a great day!

    Comment

    • #3
      Re: Roll Call Monday Feb, 22nd 2010

      Goooooooooood morning everyone! Last week before I go on vacation...One week in the Dominican Republic...All inclusive resort...I am starting to worry about the drinking because vacation usually = drinking tropical drinks , water is usually the hardest thing to get (and not necessarily the safest...don't feel like getting turista either !!!
      F44yrs young 5'7" SW172/CW152/GW140
      restart date december 08, 2009!
      1st mini-goal: 160 lbs - reached Jan 05, 2010
      2nd mini-goal: 155 lbs - reached Feb 02, 2010
      3rd mini-goal: 150 lbs
      4th mini-goal: 145 lbs
      GOAL : 140 lbs :chillpill:dancingba:dancing:

      Comment

      • #4
        Re: Roll Call Monday Feb, 22nd 2010

        Hi, all. I am going back to clean induction for a few days. I haven't been feeling well and didn't keep a strict eye on my numbers. I got my water yesterday for the challenge. I am still @ 231. 1/2 lbs of loss... YEAH... Well maybe 1/2, my scale counts in increments of .5 lb.
        We are in this together.
        Female 5'-2" Age=28 in March
        S-C-G 01/24/2010-04/30/2010-? 240-219-135
        Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
        MINI GOALS (put in a line until I reach them)
        230, 03/04/2010
        220 (~start 2nd), 04/06/10
        210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
        Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.

        Comment

        • #5
          Re: Roll Call Monday Feb, 22nd 2010

          Here and on plan and down another 6/10ths of a pound, boy I hope this streak keeps up at least until I get to onderland. Have a great day all!
          1st Goal ~ 199 Onderland -Met 3/29/10
          2nd Goal ~ 174 No longer obese
          3rd Goal ~ 150 In the home stretch
          Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
          (Next pic at 187)






          Current Mini Goals:
          1) 35 pounds lost
          2) 40 pounds lost to move to Rung 5
          3) 45 pounds lost to update 15 pound loss picture series

          Comment

          • #6
            Re: Roll Call Monday Feb, 22nd 2010

            Good Morning everybody!

            I've been off and on lately checking in, and I'm sorry. I've been sleeping in these past few days, and I've been getting off from work later at night, so that equals me not getting on here. But I'm still here and on plan. I'm finally at my first goal weight! Yes!

            So I have started rung 2! I think this one is going to be easier than rung 1. I figured out what my problem was. I was eating too many vegetables. While I was still eating the salad greens, dinner was my killer. I was eating 3 helpings of half plate servings. While sometimes nothing happened, when I paired those extra helpings with dense meats like beef, or a salty dish, I retained water. So I'm watching that!

            I didn't know this thread was started so I copied and pasted. I asked if someone could delete my post.
            F/31/5'7"
            Restarting Atkins: 12/28/2009

            My mini is to lose 10lbs. Done 2/22/10
            Lose 7lbs is my next goal. Done 4/07/10
            Lose 5lbs is my next goal. Done 4/17/10
            Get to 149.

            Completed Challenges:
            Weigh? No Way Challenge, Squat Challenge, Abs
            Read the book challenge: 10/12/08








            Comment

            • #7
              Re: Roll Call Monday Feb, 22nd 2010

              Oops! Posted on wrong day!

              Good morning. I love my new mini-trampoline! I just bounce gently, but after a few hundred bounces, I really feel it. If anyone is thinking of getting one (mine was just $30 at Walmart), it doesn't have a weight limit on the box, but inside it says 250lbs.

              Had a good weekend. Went out to a buffet place and a cub scout dinner and managed quite well with the food.

              female/48yrs/5'5.5"
              start date 03/20/07
              hw255/sw250/cw189/gw148

              restart 01/04/10
              hw255/sw238.5/cw222.5/gw148

              mini goal #1-199.5 (under 200lbs)
              mini goal #2-188.5 (under where I left off)





              Comment

              • #8
                Re: Roll Call Monday Feb, 22nd 2010

                I'm here. Had a "B" weekend. Won't give myself an "A" because I had nibbles here and there of things I shouldn't have!! I'm really getting snacky in the evenings. I'm going to cut up some celery and zucchini to have handy. Looking forward to a week when things finally turn around for me!

                sigpic
                female
                Married, Mom of 2
                Looking for a buddy!

                Goals
                164:
                160:
                155:
                150:
                145:
                140!!!:

                My Journal: http://www.atkinsdietbulletinboard.c...anderings.html

                Comment

                • #9
                  Re: Roll Call Monday Feb, 22nd 2010

                  Hi Friends. Here & staying on plan even though I gained a pound last week after moving up a rung. I did lose another belt notch, so I am not sweating it and figured I give it a couple more days and see how it goes.
                  PBK - M/45/6'3"
                  You're not a failure until you quit trying.

                  Restarted Dr Atkins Diet January 2 2010.
                  Next mini goal is to get under 300 lbs. Done! 3/8/10
                  Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
                  Next mini weight goal is 289. Done! 4/4/10
                  Next mini goal is 278 -50 Lbs
                  Eventually, I'd like to join the century club.

                  Comment

                  • #10
                    Re: Roll Call Monday Feb, 22nd 2010

                    Good Morning Everyone !!! Weigh in today, and I'm down 2 more pounds this week Happy to say I'm on plan
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !


                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals
                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment

                    • #11
                      Re: Roll Call Monday Feb, 22nd 2010

                      Good Morning Everyone !!! Weigh in today, and I'm down 2 more pounds this week Happy to say I'm on plan
                      If anyone get's concerned, I'll probably be off line for the next couple of days while I'm out of town (unless I sneak out with my laptop to a wi-fi location )
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !


                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals
                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment

                      • #12
                        Re: Roll Call Monday Feb, 22nd 2010

                        Happy Monday!

                        I'm getting back with my ex-fiance and we're jumping back in right where we left off and want to get married within the year

                        So, I'm excited for that

                        And, I'm still doing great on this WOE.
                        I'm not weighing myself until lent is over though, but I feel thinner, and that's all that matters, and I'm in ketosis, and I've been going to the gym! Super excited...

                        And tanning
                        ~* Laura *~


                        I will never give up.

                        F/25/5'3"



                        Comment

                        • #13
                          Re: Roll Call Monday Feb, 22nd 2010

                          Originally posted by Kntrylady View Post
                          Good Morning Everyone !!! Weigh in today, and I'm down 2 more pounds this week Happy to say I'm on plan
                          If anyone get's concerned, I'll probably be off line for the next couple of days while I'm out of town (unless I sneak out with my laptop to a wi-fi location )

                          2 pounds! You rock!

                          I am on plan, although a little short on veggies for this point in the day. I'll catch up at supper though. I met with the personal trainer at lunch today. I have to meet with him again next monday to get my workout plan. I'm actually excited about this!

                          Have a great day!

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