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STAC Rollcall Friday 03/05/10

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  • #1

    STAC Rollcall Friday 03/05/10

    Good Morning and Happy Friday (9:20 am on the West Coast)
    The sun is shining and I'm on plan.
    Still fighting to get my energy back, and I'm not giving up.

    Hope everyone has a great weekend !
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -
    Tags: 03/05/10, friday, rollcall, stac
  • #2
    Re: STAC Rollcall Friday 03/05/10

    Hope you have a great weekend too!

    Comment

    • #3
      Re: STAC Rollcall Friday 03/05/10

      I'm here and on day 5 of a clean induction. My weight's been fluctuating this week, but I suspect it's because I'm pre-TOM. I'm drinking extra water to discourage bloating. My stomach feels like there's a wee ocean in it.
      F, 25, 5'6'' HW 262 / SW 252 / CW 237.5 / GW ???


      You cannot make a real commitment unless you accept that it's a choice that you keep making again and again and again.

      Comment

      • #4
        Re: STAC Rollcall Friday 03/05/10

        TGIF friends ~ Although it's not really my Friday. My schedule is all over the place. Ugh...

        I'm on plan and doing well. I moved up to Rung 3 today and had some "real" peanut buttter on celery this morning. Whoo-hoo! LOL

        I hope everyone has a great dy and a better weekend.
        PBK - M/45/6'3"
        You're not a failure until you quit trying.

        Restarted Dr Atkins Diet January 2 2010.
        Next mini goal is to get under 300 lbs. Done! 3/8/10
        Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
        Next mini weight goal is 289. Done! 4/4/10
        Next mini goal is 278 -50 Lbs
        Eventually, I'd like to join the century club.

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        • #5
          Re: STAC Rollcall Friday 03/05/10

          Happy Friday All,
          Weighed myself at the gym last night and I'm down another 2 pounds! That makes 10 pounds lost in 8 days since I started induction. I'm going to check and see if I lost anymore when I go tonight because I "feel" lighter today? Does that sound weird?
          Hope everyone has a great weekend!
          Atkins Induction Restart 2/24/2010
          Starting Weight 291
          Current Weight 276
          Mini Goal 270 by April 30 Six pounds to go!!
          Goal Weight 165 111 pounds to go








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          • #6
            Re: STAC Rollcall Friday 03/05/10

            I'm here, kinda lol. Got a yucky cold going on - blah! I am on day 4 of induction and doing good so far. I am just sipping on chicken broth & water today. I was able to eat a boiled egg this morning and decided to just stick to the broth. Hope everyone has a wonderful weekend
            Tutti
            F 37 5'2"
            New restart: March 16, 2010
            335.4/335.4/149

            Mini Goals
            299
            279
            259
            239
            219
            199
            189
            179
            169
            159
            149

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            • #7
              Re: STAC Rollcall Friday 03/05/10

              Hey guys. I'm still here. I think I might be able to eat some real food. My throat isn't hurting nearly as bad, and I feel a lot better.

              I'm going to eat a nice breakfast before I go to work tomorrow.

              I got home late from work tonight (11:00) so I'm writing this before I go to bed.
              F/31/5'7"
              Restarting Atkins: 12/28/2009

              My mini is to lose 10lbs. Done 2/22/10
              Lose 7lbs is my next goal. Done 4/07/10
              Lose 5lbs is my next goal. Done 4/17/10
              Get to 149.

              Completed Challenges:
              Weigh? No Way Challenge, Squat Challenge, Abs
              Read the book challenge: 10/12/08








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