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STAC Roll Call Monday 3/8/10

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  • #1

    STAC Roll Call Monday 3/8/10

    Good Morning, Stac! I hope you all had a refreshing and restfull weekend. Back to the Monday grind. I feel pretty good and hope to start seeing more results on the scale. I've been fluctuating about 3 lbs for the last couple of weeks. I want them gone for good! I also am now taking a hard look at the amount of protein I have been eating. I love this WOE because of how much I love meat. So anyway any advice in that area would be appreciated. I hope everyone has a blessed LC day.

    Nichole
    ~Nichole~





    sigpic
    SouLThinking
    Married to Jeff
    Mom to 3 wonderful Boys
    Brett 20(US MARINE)
    Zach 8
    Ethan 4
    2004 pre-pregnancy 60 lb loss with Atkins
    (SW 240/177 LW)
    MINI GOAL 177 (MET 4/10/10)
    NOW ON TO LOSING NEW WEIGHT
    RE-Start
    01/01/2010 SW 195.0
    SW240/RSW195/CW177/GW145(?)



    Tags: 3/8/10, call, monday, roll, stac
  • #2
    Re: STAC Roll Call Monday 3/8/10

    Good morning! I'm here and on plan. After my two-week Induction, I'm down 8 lbs and 7 inches overall! It's a wonder I ever went off this WOE at all! Best of luck, everyone!
    F, 25, 5'6'' HW 262 / SW 252 / CW 237.5 / GW ???


    You cannot make a real commitment unless you accept that it's a choice that you keep making again and again and again.

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    • #3
      Re: STAC Roll Call Monday 3/8/10

      Morning all! Looking forward to another great week on Atkins.
      Atkins Induction Restart 2/24/2010
      Starting Weight 291
      Current Weight 276
      Mini Goal 270 by April 30 Six pounds to go!!
      Goal Weight 165 111 pounds to go








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      • #4
        Re: STAC Roll Call Monday 3/8/10

        Happy Monday everyone!

        I had a rough weekend. I had only lost a single pound last week and over the weekend, I really wanted a cocktail. I was able to abstain, but it was tuff.

        Anyways, I stepped on the scale this morning. I am down another 3 pounds and am finally under the three hundred mark!

        I am so glad I was able to stay on target. Everyone keep up the good work, it pays off!

        SouLThinKing ~ I'm not sure what to tell ya. The more veggies I eat, the more I seem to lose. Stay away from the boneless skinless chickens and go for the rib eye's.
        PBK - M/45/6'3"
        You're not a failure until you quit trying.

        Restarted Dr Atkins Diet January 2 2010.
        Next mini goal is to get under 300 lbs. Done! 3/8/10
        Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
        Next mini weight goal is 289. Done! 4/4/10
        Next mini goal is 278 -50 Lbs
        Eventually, I'd like to join the century club.

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        • #5
          Re: STAC Roll Call Monday 3/8/10

          Hi everyone down nearly 2lbs today so a happy day.
          Have a great Monday.

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          • #6
            Re: STAC Roll Call Monday 3/8/10

            Having a good day for which I'm grateful.

            Congrats PolarBearKing for hitting that milestone & entering twolander!
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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            • #7
              Re: STAC Roll Call Monday 3/8/10

              Haven't checked in in a while. Still on plan, but I've been sick since Thursday. Starting to feel better though. I can't believe I actually miss going go the gym!

              Polar....You are the man! Congratulations on getting to the two hundreds!

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              • #8
                Re: STAC Roll Call Monday 3/8/10

                If I am being honest with myself and with this way of eating then I too belong here. I actually managed to stay on target today although my water consumption was still low. It is hard to get all the water in when working fast food. I'll try to get as much in as I can before and after work.
                velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                I will succeed, I will succeed, I will succeed.
                Philippians 4:13
                July 1, 2008 return date, weighty problem=210/171.9/160,
                I'm going to call it goal at least temporarily while doing chemo.
                chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

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