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Good morning STACer's! I hope you all remembered to set your clocks ahead! An extra hour of sunlight makes me a very happy person. Have a wonderful low carb day. Don't forget to be kind to yourself today.
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Good morning STACer's! I hope you all remembered to set your clocks ahead! An extra hour of sunlight makes me a very happy person.
Have a wonderful low carb day. Don't forget to be kind to yourself today.
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: Sunday March 14~~Roll Call
Set the clocks forward and woke up wondering why I slept so late! lol that is every dang time. Have a blessed LC Day all!Mom to 3 wonderful BoysBrett 20(US MARINE)
Zach 8Ethan 42004 pre-pregnancy 60 lb loss with Atkins(SW 240/177 LW)
MINI GOAL 177 (MET 4/10/10)
NOW ON TO LOSING NEW WEIGHT
RE-Start01/01/2010 SW 195.0SW240/RSW195/CW177/GW145(?)
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Re: Sunday March 14~~Roll Call
Hello guys.
Today is day one for me again being cheat free. I went to a party yesterday and ate some non legal foods. I had a bit of potato salad. It was 3 table spoons. I also had some alcohol, so I feel a bit yucky today. I had no gains though, so this is a lesson learned. Don't push your luck, stay on plan until goal. And no yucky dark liquor!Comment
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Re: Sunday March 14~~Roll Call
Having a good day.
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Re: Sunday March 14~~Roll Call
Hi everyone, I'm on day 6 of induction and doing okay. I wanted to go two weeks caffeine-free as well as low carb, but started falling asleep at work last night (I work third shift) and had to drink some coffee to wake myself back up. Happy low-carbing!31/F
start 3/9/10: 319.2
goal weight: 160
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mini goals
299
275
249
220
199
180Comment
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Re: Sunday March 14~~Roll Call
Happy Sunday Everyone.... Thought I should check in as I head outside to enjoy some of this beautiful (but cold) sunshine!!!
Have a Great Low Carb Day
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: Sunday March 14~~Roll Call
Here it is day 4 cheat free and somehow in the last week I even managed to lose 3.1 lbs.
I know wed was not pretty with my face in the high carb trough. 
This week wil be easier, I have 3 - 8 hr shifts so will definitely be bringing my own food for work,
drinking my water and tea, and because the shifts run 3-11 I will be able to get my workout/weight done in the am.
velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55I will succeed, I will succeed, I will succeed.Philippians 4:13July 1, 2008 return date, weighty problem=210/171.9/160,I'm going to call it goal at least temporarily while doing chemo.chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog
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Re: Sunday March 14~~Roll Call
Back from vacation and really struggling...Was legal today and have a nice caesar salad and chicken breast for supper, but dang it, why does it have to be so hard!!! At least no more all-inclusives for another year or two, so I will have achieved goal by then!F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: Sunday March 14~~Roll Call
Hi all....It is funny seeing sunday roll call as it is Monday here in Australia.....
My Names Wendy & I have just joined group after a brief absence from doing Atkins due to illness in my family.
I have just restarted induction [Sat] so far so good feeling great no induction flu yet fingers crossed.
Hope everyone has a great day.
Hugs
WendyComment
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Re: Sunday March 14~~Roll Call
Late (again) ... but here!Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -
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Re: Sunday March 14~~Roll Call
I'm here and still on plan!
Beautiful day here in So Cal so I went for a nice motorcyle ride.
I hope everyone has a great week!!!PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.Comment
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Re: Sunday March 14~~Roll Call
lol just peaking my head in 45 mins before it becomes Monday. I spent most of my day cleaning house and doing laundry. I am struggling to stay cheat free but TOM has finally gone and I am a happy camper now!! I made up a few days worth of food so I am totally prepared. I'm going to weigh in tmrw and see where I go from there.Tutti
F 37 5'2"New restart: March 16, 2010
335.4/335.4/149
Mini Goals299279259239219199189179169159149Comment
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Re: Sunday March 14~~Roll Call
PolarBareKing ... was that you that cruised by me? heheheOriginally posted by PolarBearKing View Post
Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -
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