3rd time around...doing it this time!

[carl1000]

Yep, I am 39yo and 270...did atkins 5 years ago, then failed. Last year I got down to 230 - then was in a car wreck...some depression and I am back to 270. My BP is high and the most frustrating...my sleep apnea is back. This time is it. I WILL do it. I proved it to myself last year I can. The biggest problem I have is that none of my friends encourage, or motivate me. I am single and I have to gather every single bit of strength on my own to do this. It is hard, but really doable. Thanks for all the support here...believe me I aint getting it anywhere else

[SouLThinKing]

Re: 3rd time around...doing it this time!

You can do it. Come here and read everyday. Don't give up. Re read the book too because there are a lot of things that are in there that we forget.