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Tuesday April 6th Roll Call

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  • #1

    Tuesday April 6th Roll Call

    How is everyone today?

    I'm here and still on induction (week 3). No movement on the scale but I've been lacking with the exercise the past week, also, due to the holiday and other things keeping me busier than usual.

    Off to the treadmill for me and, maybe, a Zumba class later.

    Have a great day STACer's!
    Karyn

    5'4"/45/female
    SW-148 Feb 2010
    CW-138 3-29-10
    GW-126





    No food tastes as good as being thin feels.
    Tags: april, call, roll, tuesday
  • #2
    Re: Tuesday April 6th Roll Call

    Good Morning Everyone...
    On plan and it looks like the sun will actually win today which means I get to go for a Walk !!! YEAH !!!

    I'm envious Karyn that you can casually say "    and, maybe, a Zumba class later " ... the closest class for me would be 3 hours away, and only once a week... .That's what I get for moving out into the middle of nowhere

    I hope everyone has a Great Low Carb Day
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #3
      Re: Tuesday April 6th Roll Call

      Boy did I pick a bad week to start. I am going to 8 hr. meetings all week. They supply breakfast and lunch, none of which is low carb friendly. Even if I pack my own lunch, I have no where to store it. You know, if I can't get on plan this week, I'll have to start next week. in the mean time, I can stock up on my low carb foods and be ready. It's disappointing though, because summer is almost here and another week is going to go by with no progress.
      Mary Ann
      178/176/135

      Mini Goals [170 165 160 155 150 145 140 135]









      Harley Riders' Goal To Leather

      http://www.fitday.com/fitness/Public...?Owner=odirish

      Comment

      • #4
        Re: Tuesday April 6th Roll Call

        Odrich: Can you cut up some summer sausage and cheese and pack a salad?? some people don't do summer sausage but that might be a good alternative for when hunger strikes..

        I Love Pugs: What's zumba class?? I've never even heard of it...

        I weighed myself for the first time in probably a year. I weigh 256.5 and it really nauseates me. My dad passed away about two months ago and I do not want to use the grief as an excuse to eat...so I'm trying to turn a negative into a positive...anyway, love this forum, it's nice to meet everyone *waves*
        mini goal 250= 4-12-10
        mini goal 230=
        mini goal 220=
        mini goal 200=
        mini goal 190=
        mini goal 180=
        mini goal 170=
        GOAL 160

        Comment

        • #5
          Re: Tuesday April 6th Roll Call

          Hi everybody -- was off to work early again today, so am just now checking in. Back on track after a bit of faltering on Easter, and am feeling great!

          See you all tomorrow!

          ~Tammy
          Female/52 years old/5'4"
          Start date 3/28/2010
          SW216/CW209/1st goal 199


          Comment

          • #6
            Re: Tuesday April 6th Roll Call

            Hi all. Here and on track.
            We are in this together.
            Female 5'-2" Age=28 in March
            S-C-G 01/24/2010-04/30/2010-? 240-219-135
            Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
            MINI GOALS (put in a line until I reach them)
            230, 03/04/2010
            220 (~start 2nd), 04/06/10
            210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
            Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.

            Comment

            • #7
              Re: Tuesday April 6th Roll Call

              Down another 3 lbs as Im doing induction again so happy days!

              Comment

              • #8
                Re: Tuesday April 6th Roll Call

                Way to go Sham, you are my Atkins idol. You have learned what I am hoping to drill in this time, and that is to never give up and keep fighting back no matter what.

                I'm here and on plan, the scale is up a bit today, but I think its because I haven't been getting enough water in, that will be my goal tomorrow.
                1st Goal ~ 199 Onderland -Met 3/29/10
                2nd Goal ~ 174 No longer obese
                3rd Goal ~ 150 In the home stretch
                Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                (Next pic at 187)






                Current Mini Goals:
                1) 35 pounds lost
                2) 40 pounds lost to move to Rung 5
                3) 45 pounds lost to update 15 pound loss picture series

                Comment

                • #9
                  Re: Tuesday April 6th Roll Call

                  Originally posted by bagelsmistress View Post
                  I Love Pugs: What's zumba class?? I've never even heard of it...
                  Zumba is latin dance moves as an aerobic workout. It's also suppose to work your core. I saw an informercial for it late one night (you know the DVD and workout package kinda thing) but was very happy when it was offered at my gym. Working out is much more fun with someone or in a group.
                  Karyn

                  5'4"/45/female
                  SW-148 Feb 2010
                  CW-138 3-29-10
                  GW-126





                  No food tastes as good as being thin feels.

                  Comment

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