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I"m just startin' the thread. I'm here and on plan. Nothing much exciting.
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Re: Wednesday April 7th roll call
Hi Karyn - good for staying on track.
I'm the 3rd time round doing Atkins. And just finished the 1st week of Induction. I'm on plan as well, weight loss is motivating.
I'm tracking my food with fitday.com
Salima aka "Swiss Miss"
F / 37 / 5' 2"
"Losing really slowly.... but losing"
Re-Re-Re-Start Date: 04/01/2010
SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
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Re: Wednesday April 7th roll call
Hello, still around but fell off the wagon at Easter and am having a hard time of it...but not giving up...
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: Wednesday April 7th roll call
Good morning everybody -- not much activity here lately -- I'm on week 2 of induction and have lost 7 pounds so far. Sitting here eating breakfast -- steak and eggs -- yummm.....
It's really windy here in southern Calif!
Hope you all have a great day -- stay positive!
~TammyFemale/52 years old/5'4"
Start date 3/28/2010
SW216/CW209/1st goal 199
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Re: Wednesday April 7th roll call
Congrats on the 7 pounds Tamster
Here on plan, still up a tad, gotta push the water. Have a great day all!1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture seriesComment
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Re: Wednesday April 7th roll call
Just a quick check in... Here and on plan.
I know what you mean but nothing exciting Karyn, (see above)
Welcome Swiss Miss, sounds like you are doing everything as you should...
guekjian, You can do it and we are here for you (How about pulling out fat clothes and put them where you see them, asking if you want to fit back into them any time soon?)
Tammy, Congrats on the 7 lb loss Sorry, but I'm glad you've got the wind this time... I've been dealing with it for a week up here, but today is Sunny and calm
And I'm rooting for you Barb...
.MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: Wednesday April 7th roll call
Still doing the induction and down 1.4lb again!
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Re: Wednesday April 7th roll call
AWESOME job to those who have lost and everyone that's staying OP!! It's so motivating to see other people getting through together
i started walking today..not far, maybe 3/4 of a mile, but I'm starting slow and working up...and stayed OP today too woohoo
quit drinking diet d.p. last night and had a migrane so bad I threw up....this is normal for detoxing off of the d.p. but never fun. I hope I never forget how awful that is to go through. Hope everyone had a fantastic day!mini goal 250= 4-12-10
mini goal 230=
mini goal 220=
mini goal 200=
mini goal 190=
mini goal 180=
mini goal 170=
GOAL 160Comment
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Re: Wednesday April 7th roll call
I think I'm going to post the roll call for Thursday. I couldn't get on yesterday, but I steered off plan for dinner. I had a slice of pizza. No cravings, so I'll take that as a lesson learned and not to push my luck. I was scared I undid all my hard work. Luckily the one slice of pizza was no where near my net carbs I'm allowed to eat so maybe that's why I didn't immediately gain.Comment
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