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Roll Call 04/20/2010 Tuesday

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  • Roll Call 04/20/2010 Tuesday

    Looks like I'm a starter again today. I've been out of pocket for a few days, but not off plan. Blood sugars still within range. Weight about the same. Didn't eat all the veggies I should have but I blame that on my pulled molar. At least I didn't give in to ice cream!!!! Had a sugar free popcicle but it's the first one of those I've had since before restarting Induction. So, I'm kinda proud of myself.

    Stay strong, fellow Atkinsers. And while you're eating that delicious grilled steak with sauteed mushrooms or that salmon steak with a side of grilled veggies think to yourself...what diet? LOL
    Drink more water!



    F-50-5'5" 228/221/140 BG=191/128/90
    STACer DATE 04/12/2010
    Mini Goal #1: 210lbs - so I'm back where I was last time I saw my doctor.
    Mini Goal #2: 199lbs - ONEderland!
    Mini Goal #3: Off diabetes meds!

  • #2
    Re: Roll Call 04/20/2010 Tuesday

    The sun is shining & I have the day off! Plan on doing some cooking & off course getting outside.

    Have a wonderful day STACer's.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Roll Call 04/20/2010 Tuesday

      Someone on The Doctors just said "Frankenfood" !!! I almost fell off my chair!!! LOL! On plan, po's because my weight is not moving...then again, I haven't been moving either...have been glued to my chair working ... The weather is getting nicer though, slowly but surely, and I have taken my roller skates (yeah, with the 4 wheels) out of storage! Now I just have to get brave enough to get on them!

      Have a great day all...
      F44yrs young 5'7" SW172/CW152/GW140
      restart date december 08, 2009!
      1st mini-goal: 160 lbs - reached Jan 05, 2010
      2nd mini-goal: 155 lbs - reached Feb 02, 2010
      3rd mini-goal: 150 lbs
      4th mini-goal: 145 lbs
      GOAL : 140 lbs :chillpill:dancingba:dancing:

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      • #4
        Re: Roll Call 04/20/2010 Tuesday

        Here and on plan!

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        • #5
          Re: Roll Call 04/20/2010 Tuesday

          I here and doing well. Lost the weight I gained in Las Vegas in only a week. So things are looking up.
          PBK - M/45/6'3"
          You're not a failure until you quit trying.

          Restarted Dr Atkins Diet January 2 2010.
          Next mini goal is to get under 300 lbs. Done! 3/8/10
          Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
          Next mini weight goal is 289. Done! 4/4/10
          Next mini goal is 278 -50 Lbs
          Eventually, I'd like to join the century club.

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