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Roll Call Weds 4/21

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  • #1

    Roll Call Weds 4/21

    Looks like I'm starting it today!

    Doing great after my little slide in Las Vegas two weeks ago. Been eating at mostly Rung 1 and have lost the pounds that I gained and a few more.

    Now I'm leaving for a long weekend at Lake Havasu. Let's hope I don't repeat my Vegas performance.

    Have a great weekend friends!
    PBK - M/45/6'3"
    You're not a failure until you quit trying.

    Restarted Dr Atkins Diet January 2 2010.
    Next mini goal is to get under 300 lbs. Done! 3/8/10
    Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
    Next mini weight goal is 289. Done! 4/4/10
    Next mini goal is 278 -50 Lbs
    Eventually, I'd like to join the century club.
    Tags: 4/21, call, roll, weds
  • #2
    Re: Roll Call Weds 4/21

    Wow where is everyone? I'm 2nd to check in and it's 8pm here. Well, here and on plan. Made some yummy crock pot chicken today. It's crazy how sometimes I can throw something together and the kids go I don't like this and other times like tonight they rave and say its the best ever. Made my evening much better hearing that. Wow I am thirsty. Gonna go chug some H2o...check back later. God Bless

    Nichole
    ~Nichole~





    sigpic
    SouLThinking
    Married to Jeff
    Mom to 3 wonderful Boys
    Brett 20(US MARINE)
    Zach 8
    Ethan 4
    2004 pre-pregnancy 60 lb loss with Atkins
    (SW 240/177 LW)
    MINI GOAL 177 (MET 4/10/10)
    NOW ON TO LOSING NEW WEIGHT
    RE-Start
    01/01/2010 SW 195.0
    SW240/RSW195/CW177/GW145(?)



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    • #3
      Re: Roll Call Weds 4/21

      Long time no see everyone. I'm back. I will officially start 4/28 after food shopping but I'm excited to get started. I've made an shopping list omitting non-Atkins carbs. I'm also cleaning out the cabinets and pantry of carbs foods.
      Have a low-carb day!
      sigpic
      Female 5'7" 40'ish
      Extended       Induction
      Re-restart 4/30/10
      sw219/cw215/gw140
      Starting pants size 20
      Current pants size 18-20
      Mini-Goal: 195


      Created by MyFitnessPal.com - Nutrition Facts For Foods


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      • #4
        Re: Roll Call Weds 4/21

        Hello, I'm starting again. Again.
        I started over the weekend with my headache-free substitute for Induction: Maintenance. Monday I started Stillman's for three days, and I can't wait for tomorrow so I can have some FAT! So I guess I'm in ketosis, feeling ok, hungry but I'll make it. Wish me luck as I try again.

        BurnFat, that's a great first move to clean out the carbs. I have a Cadbury bar in my pantry that is literally screaming for me!
        Christine
        Female

        188/174/140/127
        5-21-03/this week/new goal/Fall '04

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