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Tuesday 4/27~~Roll Call

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  • #1

    Tuesday 4/27~~Roll Call

    Good morning STACER's!
    Ready to tackle day 4 of clean eating. Feeling good & have some energy! Gotta love Spring in VT~~6-12" of snow in the forcast for the mountains. CRAZY

    Have a great day & be kind to yourself!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: 4/27~~roll, call, tuesday
  • #2
    Re: Tuesday 4/27~~Roll Call

    Just thought I would check in here. It has been a long time since I piped up on a STAC roll call. Wanted to say Good Morning. A lot of new faces around here! That is fantastic.

    Day Two clean eating for me. Feels good so far, but the day is young.

    Snow, Glenda? Sheesh - it is finally spring time in Holland. The winters are tough, but the sunshine and the spring... most beloved!

    Have a great day, folks.
    149.8/no weigh/ 119



    1st goal: 139 (earlier weight)
    what the rungs mean to me:
    rung 1 - more veggies
    rung 2 - dairy (some milk in coffee)
    rung 3 - seeds, nuts (mostly sprinkled on salads)
    rung 4 - berries, melon
    rung 5 - wine -
    rung 6 - beans, hummus
    rung 7 - other fruits
    rung 8 - carrots/ potatoes (nah, prolly not)
    rung 9 - whole grains (fresh Dutch breads...)
    Major Goal - 128 lbs/ healthy range
    (on to pre-maintenance)

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    • #3
      Re: Tuesday 4/27~~Roll Call

      I'm here!! On plan! Downing water like nobody's business. Have to slow it down when I'm road trippin'!

      Hi, ShannonK!! Nice to see you around the board so much!

      Sorry about the snow, Glenda. I agree with ya! WTH is going on? Spring has sprung here. We're already running from tornadoes!!





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

      sigpic

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      • #4
        Re: Tuesday 4/27~~Roll Call

        OZ- sorry about the snow

        Hope everybody is going well.
        Got on the stationary bike for 30 min last night. Happy about that!
        My start day is almost here.....YooHoo!!
        Have a great low carb day
        sigpic
        Female 5'7" 40'ish
        Extended         Induction
        Re-restart 4/30/10
        sw219/cw215/gw140
        Starting pants size 20
        Current pants size 18-20
        Mini-Goal: 195


        Created by MyFitnessPal.com - Nutrition Facts For Foods


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        • #5
          Re: Tuesday 4/27~~Roll Call

          Here
          PBK - M/45/6'3"
          You're not a failure until you quit trying.

          Restarted Dr Atkins Diet January 2 2010.
          Next mini goal is to get under 300 lbs. Done! 3/8/10
          Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
          Next mini weight goal is 289. Done! 4/4/10
          Next mini goal is 278 -50 Lbs
          Eventually, I'd like to join the century club.

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          • #6
            Re: Tuesday 4/27~~Roll Call

            Hey peoples! I'm here.
            ~Kristi
            Age: 42, Height: 5'5.5"
            Induction Start Date: April 7, 2010

            1st Goal: 160 lb. - BAM! 4/20/10
            2nd Goal: 155
            3rd Goal: 150
            4th Goal: 145
            5th Goal: 140
            6th Goal: 135

            My Journal - Second Time Around and Serious

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