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Roll Call Thursday 4/29/10

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  • Roll Call Thursday 4/29/10

    Hey everyone. Just popping in real quick. Still on plan. Wishing for rain so this pollen will be washed away. Wreaks havoc on my breathing and everything else. I hope everyone has a blessed LC day. TGIF tomorrow!

    Nichole
    ~Nichole~





    sigpic
    SouLThinking
    Married to Jeff
    Mom to 3 wonderful Boys
    Brett 20(US MARINE)
    Zach 8
    Ethan 4
    2004 pre-pregnancy 60 lb loss with Atkins
    (SW 240/177 LW)
    MINI GOAL 177 (MET 4/10/10)
    NOW ON TO LOSING NEW WEIGHT

    RE-Start
    01/01/2010 SW 195.0
    SW240/RSW195/CW177/GW145(?)




  • #2
    Re: Roll Call Thursday 4/29/10

    Checking in. Staying strong. And my BG this morning was all the way down to 117! My weight seems to be stagnant, need to drink more water and eat more veggies I think, but the important thing is, my BG is down!!!! Yep, there's more to low carbing in general and Atkins in particular than pound loss!

    Have a happy low carb day, everybody!
    Drink more water!



    F-50-5'5" 228/221/140 BG=191/128/90
    STACer DATE 04/12/2010
    Mini Goal #1: 210lbs - so I'm back where I was last time I saw my doctor.
    Mini Goal #2: 199lbs - ONEderland!
    Mini Goal #3: Off diabetes meds!

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    • #3
      Re: Roll Call Thursday 4/29/10

      Off to Boston for a work & of course some fun! Have some snacks packed & I'm going to bring some gallon jugs of H20. I have a feeling the drinking H20 will be dreadful.

      Have a great day STACer's & remember to be kind to yourself!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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      • #4
        Re: Roll Call Thursday 4/29/10

        Checking in. It's a beautiful evening here in Washington DC. Great day for a walk!

        Had a public meeting for work today and was trapped in a conference room, but I'm so glad I packed some snacks. Didn't eat as many veggies as normal but will try to make up for that with some leftover spaghetti squash tonight--yum!

        Take care everyone!
        Holly
        26, female, 5'6"

        Start Date 1/17/08
        Reinduction Date 4/12/2010
        Restart SW215/CW206/GW160


        Mini Goal 1: 210 <--new book; made! 4/19
        Mini Goal 2: 199 <--spa!
        Mini Goal 3: 185 <--out of obesity BMI!

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        • #5
          Re: Roll Call Thursday 4/29/10

          I'm here and doing well.
          PBK - M/45/6'3"
          You're not a failure until you quit trying.

          Restarted Dr Atkins Diet January 2 2010.
          Next mini goal is to get under 300 lbs. Done! 3/8/10
          Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
          Next mini weight goal is 289. Done! 4/4/10
          Next mini goal is 278 -50 Lbs
          Eventually, I'd like to join the century club.

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          • #6
            Re: Roll Call Thursday 4/29/10

            hi, I am down another pound and am feeling the inches slide off. Yeah.....
            We are in this together.
            Female 5'-2" Age=28 in March
            S-C-G 01/24/2010-04/30/2010-? 240-219-135
            Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
            MINI GOALS (put in a line until I reach them)
            230, 03/04/2010
            220 (~start 2nd), 04/06/10
            210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
            Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.

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            • #7
              Re: Roll Call Thursday 4/29/10

              Missed it yesterday but hey another cheat free day!

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