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Sugarless rubs

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  • Sugarless rubs

    I was looking for a meat seasoning rub made without sugar for my pork ribs. It's a tricky feat. The carbs read ZERO on the label but one of the ingredients listed reads brown sugar. Does anybody know of any brand of sugarless rub?
    sigpic
    Female 5'7" 40'ish
    Extended
    Induction
    Re-restart 4/30/10
    sw219/cw215/gw140
    Starting pants size 20
    Current pants size 18-20
    Mini-Goal: 195


    Created by MyFitnessPal.com - Nutrition Facts For Foods



  • #2
    Re: Sugarless rubs

    You would probably have to make it yourself.

    And how wise of you to read the list of ingredients! And as you figured out, if something has brown sugar in it, it can't be 0 carbs.

    You might try looking here for ideas:

    Atkins Food and Recipes - Atkins Diet

    LowCarbRecipeBox : Low Carb Recipe Box
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Sugarless rubs

      Why not make your own? That way you know what is in it.

      Rib Rub AKA Spice rub needed - Low Carb Friends
      ~Kristi
      Age: 42, Height: 5'5.5"
      Induction Start Date: April 7, 2010

      1st Goal: 160 lb. - BAM! 4/20/10
      2nd Goal: 155
      3rd Goal: 150
      4th Goal: 145
      5th Goal: 140
      6th Goal: 135

      My Journal - Second Time Around and Serious

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