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Hi!!! This is my 2nd week induction diet, I lost 6.5 pounds on the first week i will weight again this saturday, my weight now is 175.5 ... I'm planing to stay on induction plan another 2 weeks... I had a Baby on Dec. and i want to wear my old clothes , i'm size 13 in jeans and i want to fit in my old ones 9-10... I'm 5'4" .. I Feel great with a lot of energy.... I followed atkins diet 12 years ago after i had my first baby and i lost 54 pounds, after that i gain 1/2 back than i started to follow WW.. Now i decided to do Atkins because is faster, i don't feel cravings & I'm planing to stay with this diet ... Alexandra...
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Re: Day 14 of induction -- 2nd time around
I am also back for round 2 after losing 75 pounds in 2007...i now have the SAME 75 to lose again. I'm on day 12 of induction my energy is insane high!. I've been drinking water taking my vitimns exercising eating by the book to the letter. I honestly feel real great I KNOW this way of eating is the key for me to lose. Sad to say on my scale i'm only down 5 pounds...last time i lost 12 in induction. I know i'm in ketone my test strips are turning deep purple my breath is a lil odd. I'm hoping to get a wooosh of weight loss i'm think last time i did not drink as much water and i did not exercise untill i had already lost about 25 pounds. I'm 3 years older now i guess i'll still get to goal clearly it's not going to be as fast as i'ld like....slow and steady wins the race huh? -
Re: Day 14 of induction -- 2nd time around
Hi Jeng !! i hope we stay here there is a long way to go !!! we need i lot of support !!! This diet really works as long we follow it !!! For lunch i have Veg. soup & 2 eggs... Take care...Alexandra...Comment
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Re: Day 14 of induction -- 2nd time around
This is my third time around. I have recently passed my second start point. I have vowed to myself that once I get below 200 I will NEVER go there again. I am loosing slower this time but feel less deprived. I know this is my life now. I look at sugar and think "poison". It was killing me.
We are in this together.
Female 5'-2" Age=28 in March
S-C-G 01/24/2010-04/30/2010-? 240-219-135
Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
MINI GOALS (put in a line until I reach them)
230, 03/04/2010
220 (~start 2nd), 04/06/10
210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.
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Re: Day 14 of induction -- 2nd time around
Teresa i swore once i was under 200 in 2007 I WOULD NEVER allow myself to get over 200 again 2010 i'm sitting on 235 grrrrrrrrrrrrrrr. Totally agree sugar is the enemy!. Coming back for round two I think I feel stronger I know this works if you work it but it is life long. Once I got into a size 14 "after being a 20-22" i thought i was cured....not so if we go back to eating what put the weight on it always comes back. now a tight 18 i wanna cry seeing my pants from 2007-2008 i get get em over my hips lol.Comment
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