With your help...

[buttercup8418]

Wow! It is amazing to see the progress that all of you have made! I am truly envious! I actually just started my "life change" today! I have struggled for years with self esteem, and have tried the most unconventional and hurtful ways to lose weight. I had finally come to the realization that I need to lose weight in a healthy way, not a shameful way. I was so excited when I found this website because I felt like I had found a place that I can come to for support! I know I can do this with all of your help, if you are willing to lend it! So...I'll start today by making all of my "stats" known! (sorry...I don't have a pic. I am not that brave quite yet!)

Age:19
Current weight: 172
Goal:140
Height: 5'8 1/2

I can't wait to start seeing results, and even more, I can't wait to begin to get to know all of you!

~Erica~

[Desertthorn]

Welcome buttercup, I can't wait to see your stats also. Have you read the book, Dr Atkins New Diet Revolution published 2002. Its my number one hint for successful weight loss. Also, be sure to measure yourself, it's great to see yourself melting away when sometimes the pounds want to stick around.
Let us know how your doing or if you have any questions.