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first week done, time for my weekly weigh in

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  • #1

    first week done, time for my weekly weigh in

    Started the 2nd and i made the mistake of weighing my self in the evening (oops) and it said 295. One week gone and today is the 8th, weighed myself in the morning and i'm 280. 15 pounds!!!!!! but to be a little more accurate i will also weigh myself tonight, but i was taught to weigh myself in the morning before meals to be more accurate. WOOHOO! i love this diet
    M - 22
    2004 - 2005ish - SW:305, GW:180, Stop Weight:200, Low Weight:195
    Late 2005 - 2006 - Restart Weight:240ish, GW:180, Stop weight: mid 230's?
    Present (200 - Restart Weight:227, GW:180

    LOTR CHALLENGE! My journey from Hobbiton to Mt. Doom
    1.29/458 miles:Hobbiton to Rivendell.
    0/462 miles: Rivendell to Lothlorien.
    0/389 miles: Lothlorien to Rauros Falls.
    0/470 miles: <A href="http://%3cfont%20color=%22/#0000ff">Rauros to Mt. Doom</font>" target=_blank>Rauros to Mt. Doom</a>
    Tags: None
  • #2
    Hello, congratulations on the weight loss. I weigh myself the same day everyweek, in the morning. Keep us posted on what your weight is tonight. Good luck!!!
    Female, 33 years old, 5'9"
    Start weight 230
    Current weight 156

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    • #3
      Can you give us your daily meals for your first week?

      This coming Monday will be my first week.. I stepped on a scale last night and lost 2.5 lbs... probably water weight, but I wanted an idea of what foods and snacks you ate during your first week?

      Thanks...

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      • #4
        update -- - --- - - it's still about 15 pounds, between 13 and 15 (which is still about 15 )
        M - 22
        2004 - 2005ish - SW:305, GW:180, Stop Weight:200, Low Weight:195
        Late 2005 - 2006 - Restart Weight:240ish, GW:180, Stop weight: mid 230's?
        Present (200 - Restart Weight:227, GW:180

        LOTR CHALLENGE! My journey from Hobbiton to Mt. Doom
        1.29/458 miles:Hobbiton to Rivendell.
        0/462 miles: Rivendell to Lothlorien.
        0/389 miles: Lothlorien to Rauros Falls.
        0/470 miles: <A href="http://%3cfont%20color=%22/#0000ff">Rauros to Mt. Doom</font>" target=_blank>Rauros to Mt. Doom</a>

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        • #5
          CONGRATULATIONS!
          223/190/140

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          • #6
            Congratulations! You have accomplished a great deal this week.
            Tina

            Started 06/15/03
            Reached Goal 10/31/03
            160/121/125

            We can decide how we react or feel. In an instant we can feel different or better, the choice is our to make. Geoff Tate

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            • #7
              weigh to go!!!!! :joy :joy :joy :joy
              284/260/199
              Start 01/26/04
              M 5'11" 37
              MiniGoal 250
              Goal 199
              Week 7 *Extended Induction*

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              • #8
                WAY TO LOSE! What a fantastic 1st week!


                234/179/140

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