NEW & HAS QUESTION

[ztachick]

:help Hello, I'm 23, 5'5, and weigh 245 I started 7 days ago and weighed 256. I am now eating 1 or 2 of the morning start atkins bars a day and thats it..I need to know if thats ok or am i hurting/slowing my self down. How much weight has people lost in what amount of time, i know 2 pounds a week is good but I'm graduating from college in may and want to get down to 125. thank you.. Stefanie :help

[pammie]

you want to get down to 125 by may??

yes the bars are known to stall many many people...especially if you are eating 2 a day. best to leave them alone totally or use them in emergencies...like once a month kind of thing

[LoveSong]

You surely don't mean that the bars are ALL you are eating, do you? Atkins isn't a starvation diet.

And you also don't think you can lose 125 pounds by May either, do you? That's next month!

[ztachick]

let me clarify..

1st let me say thank you very much for my respnses, :wave thank you. 2nd i didnt mean that i wanted to get down to 125 by may(sorry) I mean w/in a yr. hopefully. I am just eating the bars or a hamburger patty a day because im in college and graduate in may and my schedule is VERY HECTIC. Do you have any ideas for things I can eat that wont stall my weigh loss at all and that is Very little time.. thank you again.my email is stefies@hotmail.com if anyone would like to email me..

[SportyDiva]

Wraps: with like turkey, cheese, mayo, & lettuce wrapped around it,
tuna fish w/ mayo,
pepporoni bites,
leftovers,
bacon & eggs
etc..