Two Week Miracle!

[Striving2B160]

Tomorrow will mark the two weeks that I have been on the induction phase of Atkins. In these last two weeks I have managed to lose 20lbs.
:icondance :icondance :icondance :icondance :icondance :icondance :icondance :icondance
I would like to thank everyone on this board for keeping me motivated with their stories, pictures, and advice. This miracle would have not been possible if it hadn't been for this board.

[MandyMoo]

WOW

That is fantastic!!! :hug
Well done!!!!
~Mandy

[Sweet Southern Rain]

That was great! Tommorow is two weeks for me, I lost 8 pounds. What did you do to loose so much? :clapping
I need advice!!:help

[Striving2B160]

I was very strict on myself, I did not allow myself any slack with sweets or non induction foods. I really just stuck to the diet and I drank tons adn tons of water. Hope that helps. Good Luck!

[Sweet Southern Rain]

I think the key I am leaving out is water. I am so used to drinking Propel Water, now that I cannot have it, I can't stand to drink the real stuff!

[ButterflyCathy]

Fantastic! 20 pounds is unbelievable! :yikes

[joshs1angell]

I agree

I agree with you, I have been on the diet 5 days today and have already lost 7 lbs! :icondance The main things that I have done is be sure to drink 1 quart (128 oz) of water and I have been strict, only eating meat, cheese, and veggies, nothing else. I have also been counting calories, it seems to help.

[dashboard]

Wow, that is AMAZING!!! Congratulations!!! :hug

[dreamof145]

Congratulations Striving!!!

Wow, 20 pounds in 2 weeks. Isn't it wonderful? I lost 17 my first two weeks and thought that was amazing. Congratulations!!!!

[rissa]

20 pounds is amazing :yikes i have been on the diet for a little over a week and lost 10 pounds. Keep up the good work :hug

[Alan]

That is amazing, you should pat urself on the back, lol. I do the same thing the last 2 weeks of every month...run a super strict induction, and it always seems to work. ensive Curious though, how much water do u drink...i'm always looking for useful tips.

[profesora]

I am a loser too

I am so proud of all of you. I actually just cheated today a little and I feel horrible. I have been on Atkins for 5 days and lost 10 pounds. Today was my fourth grade classe's goodbye party. I had some food that was high in carbs. I am going to back on the wagon tonight for dinner.
You guys keep me going!

[firesong]

:icondance :icondance :icondance :icondance :icondance
YOU GUYS ARE TERRIFIC--20 POUNDS WOW KEEP UP THE HARD WORK
IT DOES GET EASIER.

[QMA]

Congratulations Striving!!! Great Job :icondance