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  • #1

    Success!!!!!!

    Finished my first month on Induction with a total loss of 7 pounds!
    Am doing strict induction (water supplements, etc. ) in two week phases. Lost 3 pounds first session, 4 pounds second session (after adding 30 minute daily walk). Feel great and not hungry. Have 93 pounds to go but am celebrating every 5 pounds along the way. I am so jazzed that I finally lost some weight even though I don't really feel it yet in my clothes--actually thought I might have gained. What a great surprise to have lost.

    Thank you all for your sucess pictures and stories--They have helped me stay on track when I feel like throwing in the towel.






    Female/45/5'3''
    SW 220.5/CW 213.5 /GW 120

    measurements 3/06/2006
    c-35" /b-41.5" /w-34" /h-50.5" /th-53.5

    Start date-January 16 2006

    1st 5 pound goal completed!
    2nd 5 pound goal completed!:icon_joy:

    Starting over: March 24, 2008
    212 lbs.
    female/47/5'3''
    sw 212/cw204/GW 110-120

    measurements 4/30/08
    c-33.5"/b-42"/w-33.5"/h-48"/t-53"/a-14"
    Tags: None
  • #2
    Re: Success!!!!!!

    Yay for you!! That's excellent. You should be proud of yourself. Way to go!
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

    Comment

    • #3
      Re: Success!!!!!!

      Yaaaay! Good for you!
      No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

      Vigilance, not perfection.

      Comment

      • #4
        Re: Success!!!!!!

        THAT'S GREAT!! Congratulations to you!! And super job with the exercise!



        Betty
        [/IMG]

        Comment

        • #5
          Re: Success!!!!!!

          Congratulations! You seem to have a great attitude about this WOE! What are you doing to celebrate?

          Continued good luck to you!
          Rick
          Male, 51 years old
          Start Date 12/30/2005
          250/189/190
          Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

          Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


          Comment

          • #6
            Re: Success!!!!!!

            weigh to go. As you continue eating Atkins your metabolism will heal itself and you will not be so resistant.

            Keep up the good work. Hope you joined one of our exercise challenges!

            Hapy low carbing.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: Success!!!!!!

              Thanks Ladyinred,Changing,ttdriver, and thickrick--your support means everthing in changing my life! As for celebrating--I bought a hardcover book that I have been coveting for about a month! Can't wait to sit down and read it--(after my walk of course!) lol






              Female/45/5'3''
              SW 220.5/CW 213.5 /GW 120

              measurements 3/06/2006
              c-35" /b-41.5" /w-34" /h-50.5" /th-53.5

              Start date-January 16 2006

              1st 5 pound goal completed!
              2nd 5 pound goal completed!:icon_joy:

              Starting over: March 24, 2008
              212 lbs.
              female/47/5'3''
              sw 212/cw204/GW 110-120

              measurements 4/30/08
              c-33.5"/b-42"/w-33.5"/h-48"/t-53"/a-14"

              Comment

              • #8
                Re: Success!!!!!!

                Congratulations! Good luck with the rest of it.
                "The road to someday, leads to the town of nowhere. Procrastination is the silent killer."
                -Anthony Robbins

                Comment

                • #9
                  Re: Success!!!!!!

                  Well done
                  Atkins didn't say 'Calories don't count',
                  he said, 'Don't count calories.'
                  --------------------------------------
                  Male 6 ft 3in 60 years old. Married 28 years.
                  Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                  Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                  Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                  Comment

                  • #10
                    Re: Success!!!!!!

                    u have already lost 12 lbs,woohoo!!!


                    26/f//5 2` Hw136 /GW110/CW??
                    Give More Expect Less


                    change can come in either of two important ways:start behaving positively or stop behaving negatively.
                    Dr Phil

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