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My Second Day!!!

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  • My Second Day!!!

    Its my second day, and I promised myself, I wasn't going to get on the scale well I did, and I lost 4.5 pounds! I didn't believe it so I stepped on it again, and it said 173.5! I am so happy, the only thing I really did yesterday was walk a mile and do about 50 crunches. So yay!!


    Reminder for me: I started Jan. 24

    highest:186
    start:186
    current:186
    goal:160
    lifetime goal:135

  • #2
    Re: My Second Day!!!

    Wow, that is really amazing. I think the first time I did Atkins I lost like 10 lbs in the first week. It was a beautiful time.




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    • #3
      Re: My Second Day!!!

      Wow, 10 pounds in one week! Is it noticable the first week, like the weight you lost can other people notice it?


      Reminder for me: I started Jan. 24

      highest:186
      start:186
      current:186
      goal:160
      lifetime goal:135

      Comment


      • #4
        Re: My Second Day!!!

        Congratulations on the very successful first day. Keep up the motivation, and carry it through the first 2 weeks, which are the toughest. You might not always lose 4.5 pounds in a day, but it will come off.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Re: My Second Day!!!

          Good job on your 2nd day, keep it up!! Stay clean and you will have success.

          Female 37 - SW192.0/ CW 181.0 / GW 125








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          • #6
            Re: My Second Day!!!

            Originally posted by Anjelique
            Wow, 10 pounds in one week! Is it noticable the first week, like the weight you lost can other people notice it?

            The last time I started over people noticed by the second week.




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