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15 week update!

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  • 15 week update!

    I am a different person!

    On 1/3/06 I weighed 275, didn't have the energy to walk to the mailbox and back to the house, was tired all the time, and just sick of myself in every way. Today I am a powerhouse, I am on the go all the time and LOVE it, I walk 2 miles 5 days a week, I'm happier, I feel 1000 times better than I have in 10 years, and I've lost 46 pounds! I have a long way left to go, but if someone had told me on 1/3 that THIS MUCH success was possible in this short a time I would've laughed in her face!

    My only regret is that I didn't start this journey a LONG time ago.

    My signature includes before and after pics. I am watching myself melt before my very eyes. THANK GOD FOR THE ATKINS WOL!
    Female / Currently on Extended Induction (again), begun 6/2/08.

    I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

    The reason I quit...
    sigpic
    Worth it !!!


  • #2
    Re: 15 week update!

    CONGRATS!!!!! Keep up the good work! Your pics look FABuLOUS!!!

    5'9" - HW227/197/193/165
    Goal #1: Cardio at least 4 times a week

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    • #3
      Re: 15 week update!

      You look very good with new look. Don't you want to change something more? A new hairdo?
      Maybe something red would go really good with you. Take care! Good luck.




      SW: 155 lbs.
      CW: 145 lbs (not following atkins).



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      • #4
        Re: 15 week update!

        Hun, you look beautiful. And doesn't all that you've changed make you just feel even more beautiful than you are. That is the way I feel. We are never 100% happy with ourselves but when you realize that you DO deserve to take care of yourself and how happy you can be with yourself. That's a power I could not describe until I "decided" that I needed to to this for myself so that I can provide better for everyone else. I'm encouraged with your possitiveness. Keep it up and keep us posted.

        Later.
        Raelynn









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        • #5
          Re: 15 week update!

          You're doing great and you look fabulous! What an inspiration!

          Age: 42
          Height: 5'5"





          PLEDGING FLIGHTS CHALLENGE
          Virtual Buildings Finished!
          Currently climbing Mount Everest, Nepal 47,720/58,070

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          • #6
            Re: 15 week update!

            Way to go! you're a doll, keep up the good work!!!
            Started Atkins on December 8th, 2005

            Officially Re-Focusing on 12-28-09.

            Was, Am, Will be: 280/222/175ish.
            Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

            so:
            Restart Progress:
            12/28/09 ~ 235.1
            01/04/10 ~ 229.0
            01/11/10 ~ 229.0 Grrrrr....
            (Induction= only 6lbs but lost 10 inches! yay)
            01/18/10 ~ 227.4
            01/5/10 ~ 226.8
            02/01/10 ~ 222.6

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            • #7
              Re: 15 week update!

              Yep, I second what everyone else has said... You look beautiful and are doing a great job! Pat yourself on the back and be very very proud of what you've accomplished, and keep it up!!! You'll be at goal before you know it!

              Rick
              Male, 51 years old
              Start Date 12/30/2005
              250/189/190
              Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

              Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


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              • #8
                Re: 15 week update!

                Look at that! You must really be delighted with yourself. Keep it up!

                S.


                Female/31/5'4'
                SW - 178
                CW - 153
                GW - 143

                Mini-goal1: 163 by April 29, 2006 - CHECK!
                Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06
                Final Goal : 143 by September 15, 2006

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                • #9
                  Re: 15 week update!

                  Great job - you look wonderful!
                  Start Date: 12/04

                  SW/178; CW/150; GW/140
                  43/ F / 5' 6"

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                  • #10
                    Re: 15 week update!

                    congrats on the great job you have done morphing yourself to the healthier smaller person you are now. Enjoy your walking
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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