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I always had a problem with my weight but as i grew older i got progressively bigger. In January 2006 i reached my heaviest weight of 220lbs. I couldn't fit into my clothes, was always tired and worst of all i felt bad about myself.
I realised that i needed to do something about it or else i would hate myself. I started Akins on the 6th of January 2006 with a promise to myself never to give up no matter how hard or tempted i might be.
I'm still on that long road to success but i'm proud to say that to date i have lost 42 pounds and counting... not only have i lost weight it is how it has melted off that is amazing.. my tummy is so much flatter which gives me an awesome shape in clothes...
I know i havent been a constant contributor here but i know in my heart I would never have done it without this board bcos of the constant love and support i've witnessed.
Thank you so much ADDB...
I realised that i needed to do something about it or else i would hate myself. I started Akins on the 6th of January 2006 with a promise to myself never to give up no matter how hard or tempted i might be.
I'm still on that long road to success but i'm proud to say that to date i have lost 42 pounds and counting... not only have i lost weight it is how it has melted off that is amazing.. my tummy is so much flatter which gives me an awesome shape in clothes...
I know i havent been a constant contributor here but i know in my heart I would never have done it without this board bcos of the constant love and support i've witnessed.
Thank you so much ADDB...
And I can assure you we'd all love it if you'd chat more. Feel free to be an active poster here! I'd recommend starting a journal or joining a committment/exercise challenge.
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