Five weeks In

[zen lemming]

I've lost 26 pounds, have never considered cheating on the diet, and am absolutely loving the food I am eating these days.

Also, five weeks ago I could barely walk ten blocks; the back pain was debilitating and my sore, rarely used leg muscles would carry me no further. So, I started walking a little each day, I started by walking around the building where I work during my breaks. I increased the walks as I regained my strength, and now there seems to be no limit to how far I can walk. A couple of days ago I walked to work, a 90-minute walk at a brisk pace.

I don't know if this is too early for me to be posting this as a success story, but to be honest, I'm on top of the world. I haven't felt this good in years.

I have 100 more pounds to go, but there is no doubt I will get there.

[Anonymous]

WOOOOOOOHOOOOOOOOOO Zen!!!!

[Bren]

I call that success!!!! The walking is incredible!!!!! Pat your self on the back and take a bow and then KEEEPPPPP walkin!!!!!!

[Sherry53]

No it is NOT too early to write this success story. I am proud of your success!!! Keep it up, it is an encouragement to us all.

DecSherry53

[Celeste10]

Totally A Success

I do call your story a success, look at you, you go girl .....walking and walking. Congrats, and it's not too soon to say that, you have already accomplished so much! I know exactly how you feel, I am just three weeks into this plan and feel exactly as you do! So keep up the good work and you will reach your goals!!! Wish ya the best!!!

[Sandyisonherway2thin]

:angel
Great job and what an inspiration!!! I have been on the diet since October 20, 2003 and have lost exactly 25 pounds so far, and i am just getting started!!!

[Reginia]

Please share what you have done to loose 25 pounds in one weeks time. Was it diet and exercise? What is your meal plan? :laughing :flowerki: