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Anyone up yet...I just hit goal!!!!!

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  • #31
    Re: Anyone up yet...I just hit goal!!!!!

    I am so impressed by you! great job. It is wonderful to know that it can be done.

    I want to be YOU when I grow up!
    149.8/no weigh/ 119



    1st goal: 139 (earlier weight)
    what the rungs mean to me:
    rung 1 - more veggies
    rung 2 - dairy (some milk in coffee)
    rung 3 - seeds, nuts (mostly sprinkled on salads)
    rung 4 - berries, melon
    rung 5 - wine -
    rung 6 - beans, hummus
    rung 7 - other fruits
    rung 8 - carrots/ potatoes (nah, prolly not)
    rung 9 - whole grains (fresh Dutch breads...)
    Major Goal - 128 lbs/ healthy range
    (on to pre-maintenance)

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    • #32
      Re: Anyone up yet...I just hit goal!!!!!

      sorry I missed this
      yipppeeeee for you





      congrats all all the hard work you have done morphing your body doing your Atkins.


      now come join the goalie exercise challenge in the exercise section you can click my goalie thingie and bwe there
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #33
        Re: Anyone up yet...I just hit goal!!!!!

        Congrats, and yes I was up at 3:00 everyone thinks I am nuts going into work at 4:00 but then I am done at noon........Dawn


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        • #34
          Re: Anyone up yet...I just hit goal!!!!!

          Wow! Such a transformation! Congratulations!!!

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          • #35
            Re: Anyone up yet...I just hit goal!!!!!

            Sorry I was away when you first posted your success! Many Many Congratulations!!!!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #36
              Re: Anyone up yet...I just hit goal!!!!!

              Dear Becca, Congratulations on your GOAL.... I wish I had the voice of that Mexican Soccer Commentator and I would be YELLING

              G O A L for you.

              Keep up your great work and transformation. Thanks for being an inspiration.

              patty
              Lord, my dream is to lose this weight and to be healthier.

              Patty female . 46yrs
              SW 350
              Small Goal. 325
              Main Goal 145

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              • #37
                Re: Anyone up yet...I just hit goal!!!!!

                Oh goodness.... I am going to stand up and give you three cheers and hope I don't fall over and hurt myself in the process!

                Congratulations on a job WELL DONE!

                MY COMMITMENT 9/11/06

                **May the Atkins be with you! 39 Female
                (182/167/120)
                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                Measurements Stat Plus Journal
                Exercise/Challenge Tracking Stats Journal

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                • #38
                  Re: Anyone up yet...I just hit goal!!!!!

                  WOOOHOOO my internet Crashed just got it up and running tonight and here you are at GOAL Way to go girl I would ahve POSTED way WAY sooner but, I couldn't

                  YOU GO GIRL!!!!

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

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