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I'm at 299 exactly....thats 41 lbs in 4 weeks. I'm just amazed at how well this is working and how much better I'm feeling already.
I'm goin for a walk
Greg
I'm goin for a walk
Greg
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Greg
Re-Started 9/20/09
Male/50
6'3"
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Re: One month weigh in
Greg,
You are doing awesome! Thank you for supporting me on my threads too! I think both of us will be success stories soon enough! Do you have a date in mind to try to hit your goal by? Mine is Halloween! Keep on doing what you're doing!
CourtneyRe-Start Date: June 1, 2009
Female/5'7"/Highest Weight: 252lbs.
SW252/CW246/GW140
10% to goal, 241lbs: ?
20% to goal, 230lbs: ?
30% to goal, 219lbs: ?
40% to goal, 208lbs: ?
50% to goal, 197lbs: ?
60% to goal, 186lbs: ?
70% to goal, 175lbs (lowest weight in 10 years): ?
80% to goal, 164lbs: ?
90% to goal, 153lbs: ?
100% to goal, 142lbs: ?
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Re: One month weigh in
Great Stuff,
keep up the good work, you are doing brilliantly.
HelenForever_Autumn87_Aka Helen
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Re: One month weigh in
Thank you!
I'd be happy to reach my goal by this time next year Courtney but I think I can be really close by Christmas!Greg
Re-Started 9/20/09
Male/50
6'3"
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Re: One month weigh in
You're doing fabulous.... maybe you could send that whooshie fairy my way!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: One month weigh in
GREAT Job Greg!Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: One month weigh in
Great Job Greg!! I am going to follow your posts closely. I am at the same weight as you were when you started but my goal is 210lbs. Did you go down any sizes in your waist? I hope I am at 41 Pounds in 4 weeks. This is my 3rd day and I am only looking forward to what adkins can do for me.Comment
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Re: One month weigh in
That is WONDERFUL Greg!!! Keep it going!!SLIM IN 6!
Week 1 DONE!
Week 2
Day 1 DONE RIU
Day 2 DONE RIU
Day 3 DONE RIU
Day 4 DONE WIU/Limber
Day 5 DONE RIU
Day 6
Berry Rung
Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking
Rewards: new clothes, new bathing suit and a happy me!:guns:
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Re: One month weigh in
Wow Greg that's wonderful! Congrats.
Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: One month weigh in
LMAO....now I'm going to see the rest of my weight loss that way, next will be a pre-schooler up to my grandmother.Dude! You just lost the average weight of a toddler! Nice!
Moose....I have lost waist sizes....I've gone from a 44 to a 42 and can actually squeeze into a 40 (but its not pretty)
Thank you everyone....can't wait to post more losses!
GregGreg
Re-Started 9/20/09
Male/50
6'3"
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Re: One month weigh in
congrats! you look great.
one question: how much exercise did you do? thanks.
SW:248.6/CW:238.5/GW:187Comment
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Re: One month weigh in
The first two weeks I didn't do any (I am a wood carver by trade though so I do move quite a bit during the day) Third week I started walking and the start of the fourth week I added some lifting three days a week.Greg
Re-Started 9/20/09
Male/50
6'3"
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Re: One month weigh in
Wow Greg! You're doing splendidly! Congrats.
Looking forward to your taking some more pics.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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