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Week 1 down - Cheat Free!

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  • #1

    Week 1 down - Cheat Free!

    Hi Everyone! I love reading everyone's success stories, so I thought I would post my success story in the making

    I started Induction on June 1st, 2007 (last Friday) at 175 pounds. As of today, I weigh 169 pounds. The first week is always the hardest, but I can honestly say that as of today I am feeling fine and "in the groove."

    I know that I have another week to go before I am done with induction, but I wanted to let everyone know that this is possible, and you can do it! Get the book, and follow the diet as described and it WILL work. I can not tell you how many times I have started the diet the wrong way in the last few years and given up frustrated because I was not losing. If you follow the diet how Dr. Atkins described, you will lose weight/inches and feel great!!

    Happy low carbing everyone!!



    MG1: 160's - Met 6/8/07
    MG2: 150's
    MG3: BMI below 25 (no longer "overweight")
    MG4: 140's
    MG5: 130's
    MG6: 120's

    Tags: None
  • #2
    Re: Week 1 down - Cheat Free!

    You are doing a great job!
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Week 1 down - Cheat Free!

      Thank you Sandy!!



      MG1: 160's - Met 6/8/07
      MG2: 150's
      MG3: BMI below 25 (no longer "overweight")
      MG4: 140's
      MG5: 130's
      MG6: 120's

      Comment

      • #4
        Re: Week 1 down - Cheat Free!

        Great Job, Kerith. Yeah, if you follow the book...it DOES work. Keep it up and you'll be at goal in no time flat.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment

        • #5
          Re: Week 1 down - Cheat Free!

          yeah girl....THAT'S what we're talkin' about!!!! whoo=hoo!!





          started atkins 2/18/07
          5'7"........193/150/150

          "it's not having what you want; it's wanting what you've got"
          "you can't control the ocean but you can learn to ride the wave."

          sigpic

          Comment

          • #6
            Re: Week 1 down - Cheat Free!

            WTG Kerith..you're on your way!











            June Abs Challange110/1100
            June Double Whammy Challange
            STAC Water Challange(100 oz daily)



            Michelle/age 30

            Mini Goal -290 by my bday (July8th)


            "If it was easy, it wouldn't be worth it"

            ~Live Laugh Love~

            Comment

            • #7
              Re: Week 1 down - Cheat Free!

              Woo hoo - still doing well. The great part of this diet is that fat is melting off - so clothes start looking better right away

              Thank you for all the congrats!!



              MG1: 160's - Met 6/8/07
              MG2: 150's
              MG3: BMI below 25 (no longer "overweight")
              MG4: 140's
              MG5: 130's
              MG6: 120's

              Comment

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