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10 gone in 19....only 10 more!

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  • #1

    10 gone in 19....only 10 more!

    Praise the Lord...

    I can't believe it!

    I had 20 pounds to loose and have been doing Atkins
    straight from the book for 19 days now.

    I stepped on the scale this am and have lost 10 pounds!

    Now I'm real close to 50 years old and that old weight don't
    come off easy......so I am estatic!

    This gives me the incentive I need to step it up and get
    those last 10 nasty pounds gone. I can do it, just you watch!
    Pie4me

    Stay under 150 pounds

    Don't worry & be happy!
    Tags: None
  • #2
    Re: 10 gone in 19....only 10 more!

    Congrats Pie4me, that's great. You must be so proud of yourself.
    I'm 36, F and 5/10
    Started 5/31/08 current stats
    SW 165/CW 165/GW 150
    15 lbs to goal.

    Comment

    • #3
      Re: 10 gone in 19....only 10 more!

      Congrats! Great work, you're heading over to the OWL forums now though arent you?
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment

      • #4
        Re: 10 gone in 19....only 10 more!

        That is great! congrats pie
        Re-start weight 210.6------10/23/07
        Re-re-start again weight 215--3/02/08



        Was on atkins 1.5 years ago and went from 250-170!
        My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





        mini goal---200--3/14/08
        first goal----192--3/24/08
        2nd goal----182--5/14/08
        3rd goal---172----6/14/08
        4th goal---162----7/14/08
        5th gaol---152----8/14/08
        final goal---145---9/14/08

        Comment

        • #5
          Re: 10 gone in 19....only 10 more!

          Wonderful! Atkins does work if you stick with it. It's wonderful to be halfway there. Keep up the good work!
          Caryl
          Start 2/21/2007 212
          CW 6/22/2008 167
          Goal 124
          F 49 yo

          Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

          Comment

          • #6
            Re: 10 gone in 19....only 10 more!

            Congrats!

            You bet your newly smaller butt, you can do it!
            Doin' Atkins: Cuz my hips don't lie either.
            Paula
            33/f




            Faith makes all things possible - not easy.

            Comment

            • #7
              Re: 10 gone in 19....only 10 more!

              Congratulations !!! You've proved to yourself that you CAN do it. But pay attention to Emma and head over to OWL. You don't want to reach goal, end up with Now what do I do?, and gain any weight back.
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #8
                Re: 10 gone in 19....only 10 more!

                Whoo hoo! Yeah! Keep up the good work!
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







                Comment

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