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  • #31
    Re: 100 pounds lost pics

    You look great!
    Female
    28
    5'10"
    HW 377lbs
    CW 358lbs
    GW 165lbs

    Mini Goal 350lbs

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    • #32
      Re: 100 pounds lost pics

      You look Fantastic! I'm always thrilled for everyone that looses even 5 pounds but I have such as an admiration for those that needed to drop that 100+ and do it!

      Keep up the great work!!
      Greg
      Re-Started 9/20/09
      Male/50
      6'3"


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      • #33
        Re: 100 pounds lost pics

        wow girl those pics are awesome your such and inspiration story keep up the good work

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        • #34
          Re: 100 pounds lost pics

          lookin good sweetie!!
          ~* Laura *~


          I will never give up.

          F/25/5'3"



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          • #35
            Re: 100 pounds lost pics

            really terrific job! you really look great. I looked at your progress sight. i think you should to join us on this thread http://www.atkinsdietbulletinboard.c...ad.php?t=49506


            Start date: 7/29/07:walking
            F/5"8
            Starting weight: 278
            Mini Goal: 250 MET 9/30/07
            Mini Goal: 230
            Mini Goal: 225
            Mini Goal: 210
            Mini Goal: 195
            Target: 180 by 7/15/08:dancing1

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            • #36
              Re: 100 pounds lost pics

              well done , you look amazing. x
              Forever_Autumn87_Aka Helen

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              • #37
                Re: 100 pounds lost pics

                Famtastic!!!!! You look great, you motivate me.

                Originally posted by Prellis3
                Hi.. Posted before but finally figured out how to add the pics to the post. :doh: I've been kinda slackin lately as far as my eating plan is going.. but trying to get refocused and motivated. Sorta depressed I wasted the last 2 months, but trying to put that behind me and just pick up where I left off and keep moving forward. One step at a time I guess, or at least that's what I keep telling myself. I've been doing a lean meats only version of atkins and really limiting my cheese intake quite a bit as well as oils.. and it's been working really well (when I stick to it). Now I just need to get back at it before I end up gaining my weight back.

                Me at my start: 310 Pounds or more. (YIKES I KNOW!!)



                Today.. 100 pounds down or more... still going. (sorry blk & white.. it's all I had)
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






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