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Lost 10 inches on the waist :)

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  • #1

    Lost 10 inches on the waist :)

    Like I said when I first came to the forum, I've being doing low-carb dieting for the past year now, not atkins, but close to it. Anyhow, I recently started atkins and I'm almost done with the 2 weeks, and I decided to measure and stuff, Since last August, I've lost 10 inches on my waist. I am happy. I had lost 6, but the other 4 like melted off in the past 2 weeks.







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  • #2
    Re: Lost 10 inches on the waist

    Awesome! Congratulations
    Caryl
    Start 2/21/2007 212
    CW 6/22/2008 167
    Goal 124
    F 49 yo

    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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    • #3
      Re: Lost 10 inches on the waist

      thanks







      Comment

      • #4
        Re: Lost 10 inches on the waist

        awsome job congrats to ya

        170- GOAL COMPLETED!
        165- GOAL COMPLETED!
        160- GOAL COMPLETED!
        155- GOAL COMPLETED!
        150- GOAL COMPLETED!
        145- GOAL COMPLETED!
        140-
        135-
        130-
        125-
        120-

        Baggy size 8's and medium tops

        Part of September Abs Challenge (started September.1st, 2007)
        Completed: 300/2700

        20/female/Canada



        September water: 1000ml

        Min walked per month:
        Sept.1-Sept.30: /1000




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        • #5
          Re: Lost 10 inches on the waist

          Great job, well done. Do you have any before and after pics that you could show people for added inspiration?

          Congrats on such a great achievement.

          Rich
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

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          • #6
            Re: Lost 10 inches on the waist

            Congrats that is really awesome!
            Cya, Mojo
            HW 209 restartW 190 CW 183 GW 135
            height 5'7"
            restart 10-13-08

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            • #7
              Re: Lost 10 inches on the waist

              no. actually I dont, im a dumb ***, I didnt think what I was doing would actually work, so I didnt bother...I am annoyed. Oh well.







              Comment

              • #8
                Re: Lost 10 inches on the waist

                Great work!!
                HW 303
                Aug '04 SW-287 LW-232
                Restart - Apr 07 - SW 266 CW 225




                "Don't let your past dictate who you are, but let it be a part of who you become."

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