Tweet
hi I started low carbing around June and am down from 198 to 165. my goal is 135-145 by Christmas. What has helped is planning my meals and long term induction. 
-
-
Re: I have lost 30 pounds
Wow, congrats!!
Atkins Start Date: Sept 17, 2007
HW:255SW:243 CW:190 GW:140
-
Re: I have lost 30 pounds
That's so great! You must feel wonderful! Congratulations! Whoo hoo!
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
Comment
-
Re: I have lost 30 pounds
Ya! Congrats!!Comment
-
Re: I have lost 30 pounds
Congratulations Tina! Don't wait too long though to move onto OWL. It really is where you are going to learn how to do this WOE effectively. I was worried that I wouldn't lose as fast, but I continued to lose even working up the rungs.Originally posted by ptinahi I started low carbing around June and am down from 198 to 165. my goal is 135-145 by Christmas. What has helped is planning my meals and long term induction.
Continued success to you on your journey.Don
Before @ 360 At Goal 200
Comment
-
Re: I have lost 30 pounds
Great news! Congratulations... you've been working hard!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: I have lost 30 pounds
Great job, looks like you are doing everything the right way.
oh, and welcome
Comment
-
Re: I have lost 30 pounds
Congratulations!~ Chris
Re-Started on 1/2/008, F 5'3, 47
SW 229/ CW 229/ GW 150
"Some Things Are About to Change"Comment
-
Re: I have lost 30 pounds
Wow, ptina, you are doing great! I started in June, too, also at 198lbs and now am 184lbs, and am following the plan and exercising. Happy for your success. Sure wish I had your metabolism!!Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
-
Re: I have lost 30 pounds
You're making a bunch of us jealous there Ptina! Congrats to you!
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
Comment
-
Re: I have lost 30 pounds
Congrats and good luck the rest of the way. You'll be there before you know it.
start date-9/10/07
start weight- 314 cw-298 gw- 190
1st goal- 300- met 9/26/07 298 lbs
2nd goal-250
3rd goal-225
4th goal-190Comment
-
Re: I have lost 30 pounds
Congrats to a fellow Chicago low carber. Lets go get a pizza! Kidding, kidding.....Comment
Comment