I have benn on this WOE for a little over 4 months now and am feeling great. I am now eating between 45-55 carbs a day and am very satisfied and feel wonderfull . I am still loosing pretty easily so next week I am going to up my carbs to 60 and see how that goes for a couple of weeks. Thanks everyone for the great support. Jason
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Going Well
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Re: Going Well
Great work Jason, keep it up!HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."
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Re: Going Well
Oh! My! Goodness! You have done very well! 94 pounds in less than 5 months! WooHoo! You are really working the plan!
Sunny!
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal






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Re: Going Well
Terrific job Jason! You'll be at goal before you know it!
Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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