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  • #1

    One Month In

    So, it's been approximately one month since I started Atkins, and I felt like now is a good time to post about the results I've seen so far.

    I cheated halfway through the month, and so I had to make up for that. But even so, I've lost:

    12 pounds.
    2 inches off my waist
    1 inch off my chest
    1 inch off my hips

    And my forearms look skinnier.

    Also, I feel a lot better. Before, I had a lot of trouble getting up in the morning. Which is weird because until this year, I've been such a morning person. Now, I have a little less trouble getting up. And I'm less tired during the day. At first, I started breaking out more because of all the fat I was ingesting. But now my skin is pretty clear.

    Atkins is amazing. I love this way of eating.
    -Katarina
    17 year old female, 5'5"

    Start date: October 2nd, 2007.

    SW: 210
    CW: 192
    Mini Goal #1 - 195 - MET! Nov. 5th, 2007
    Mini Goal #2 - 180
    Mini Goal #3 - 165
    Goal: 135

    November Mileage Challenge: 4.5/70
    November Abs Challenge: 300/1650

    "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca

    My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10
    Tags: None
  • #2
    Re: One Month In

    Congratulations! You should be very proud of yourself. Keep up the good work!

    Comment

    • #3
      Re: One Month In

      Well done! Doing the happy dance for you!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #4
        Re: One Month In

        Way to go!!!!
        "I REFUSE TO BE DEFEATED"

        Comment

        • #5
          Re: One Month In

          Fantastic!!!!

          Dont you just love this WOL??!
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

          Comment

          • #6
            Re: One Month In

            Thanks everyone!

            emma- Oh, I really do.

            I feel I should ammend this post: I've undergone a whooshie. Check out my signature.
            -Katarina
            17 year old female, 5'5"

            Start date: October 2nd, 2007.

            SW: 210
            CW: 192
            Mini Goal #1 - 195 - MET! Nov. 5th, 2007
            Mini Goal #2 - 180
            Mini Goal #3 - 165
            Goal: 135

            November Mileage Challenge: 4.5/70
            November Abs Challenge: 300/1650

            "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca

            My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10

            Comment

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