Good Morning everyone Today is my official weigh and measure day. Drum roll please I am now at my goal of weight of 125 woohoo. This sure is a nice place to be. When I started atkins I weight 148 pounds with a body fat of 39.9% . Today I have reached my goal weight of 125 pounds and my body fat has dropped down to 21.3%. I only found this board just over 2 months ago I wish I had found you all sooner. Joining this board has helped me lose the last 5 pounds I had been struggling with. I know all the exercise challanges I have joined here played a big part in achieving my goal weight. What I am most proud of though is not reaching my goal weight it is the example I have been setting for my grand children. All thiere parents are over weight but when they come here they love to work out with me. They are always inventing new ways to use my exercise equiptment. Some times I even take them to classes at the gym with me. They are always asking my for bottles of water which I send home with them. I encourage them to try new foods when they are here they affectionally call it sugar pies ( thats what they all call me instead of grandma lol) one bite rule. They have to try one bite and if they hate it they can spit it out. Most of the time the love it and now they bug thier parents for things like spinach and baby carots. I realy hope the example I am setting for them will help them to make healthier life style chocies.
Announcement
Collapse
No announcement yet.
Drum Roll PLease I Am Now At My Goal Weight
Collapse
X
-
Re: Drum Roll PLease I Am Now At My Goal Weight
Congrats Angel!!
I had just posted this for you in the celebrations forum!HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."
-
Re: Drum Roll PLease I Am Now At My Goal Weight
What a great post and inspiring story, lcangel! Congratulations on accomplishing your weightloss goal. Thank you for sharing your success with us!Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!
Comment
-
Comment
-
Re: Drum Roll PLease I Am Now At My Goal Weight
Well Done!!!! It's so fantastic for you, enjoy your success!Kate

F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
My Journal

"Everyone is entitled to an informed opinion."
Comment
-
Re: Drum Roll PLease I Am Now At My Goal Weight
FANTASTIC!!!
Congrats on reaching your goal!
Glenda"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
Comment
-
Re: Drum Roll PLease I Am Now At My Goal Weight
Many congrats again! It can't be said enough!
Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
Comment












Comment