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  • 12 lbs 2 weeks and 1st extended day :)

    Iam so happy that I have lost 12 lbs even... no hdden decimals. After today I'll weigh in agan in 2 weeks and at that time i'll start OWL woohoo.

    I feel better but haven't noticed clothing changes yet but I am lookking forward to it.


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

  • #2
    Re: 12 lbs 2 weeks and 1st extended day

    Take your measurements & keep track of them also. If you don't have a tape measure go get one!!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment


    • #3
      Re: 12 lbs 2 weeks and 1st extended day

      Awesome Mirya!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment


      • #4
        Re: 12 lbs 2 weeks and 1st extended day

        I took mesurements at 245 I am gona wait till after induction to do it again. I know I am losing fat cause I just went to buy some larger bras the other day because none of my others fit anymore and now the freaking things are actually comfortable.


        Restart: DEC. 16th, 2009 (why wait for Christmas)

        Mini Goals:
        240 :

        MAIN GOAL :
        180lbs


        Journal:

        http://www.atkinsdietbulletinboard.c...s-journal.html

        Comment


        • #5
          Re: 12 lbs 2 weeks and 1st extended day

          I hope for results as great as yours, Mirya! I'm planning on extending my Induction for an extra 2 weeks as well - keep up the good work.
          F/30
          SW - 130 on 1/28/08
          CW - 120 on 2/4/08
          GW - 105



          Comment


          • #6
            Re: 12 lbs 2 weeks and 1st extended day

            I'm not too excited anymore. I keep going to the low 230's and then right back up to 237. I'm sick of it.


            Restart: DEC. 16th, 2009 (why wait for Christmas)

            Mini Goals:
            240 :

            MAIN GOAL :
            180lbs


            Journal:

            http://www.atkinsdietbulletinboard.c...s-journal.html

            Comment


            • #7
              Re: 12 lbs 2 weeks and 1st extended day

              Well done Mirya!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment


              • #8
                WOOSH FAIRY visited

                Well I have now lost almost 18lbs since January 1st. I am almost to my 2nd mini goal.

                just this week I have lost about 3lbs. the woosh fairy lubs me.

                EIT:02/06/208

                2 more pounds till next mini goal
                Last edited by Mirya; February 6, 2008, 05:02 AM.


                Restart: DEC. 16th, 2009 (why wait for Christmas)

                Mini Goals:
                240 :

                MAIN GOAL :
                180lbs


                Journal:

                http://www.atkinsdietbulletinboard.c...s-journal.html

                Comment


                • #9
                  Re: 12 lbs 2 weeks and 1st extended day

                  Hi there,

                  I have had my first day without chocolates. I miss it TERRIBLY!! Although I am not doing Induction 100 %, I am conquering my deamons day by day. Baby Steps!!!

                  I have 140 pounds to lose. I'll get there, slowely but surely...

                  Chat soon

                  RJ

                  Comment


                  • #10
                    Re: 12 lbs 2 weeks and 1st extended day

                    if your really needing it, if you can not fight the craving at least limit yourself a bit to.......

                    baking choholate and splenda. 1/2 of a square is 2net grams for us plus the splenda makes 3. if you take 1/2 a square of baking chocolate and melt it down a bit in the microwave then add the splenda OMG its like eating a special dark chocolate. I only have this 1-2 a week IF i can not curb the cravings. but I figure if its gonna be a treat then let it be a good treat .... also there is the mock danish.

                    2 eggs
                    3oz creme cheese
                    1 pack splenda

                    1)Melt cremem cheese in microwave,
                    2)mix up,
                    3) stir in splenda,
                    4) add eggs,
                    5) mix well
                    6) cook for 1 minute and chill till cold.

                    It is ok warm but MUCH MUCH better cold.


                    Restart: DEC. 16th, 2009 (why wait for Christmas)

                    Mini Goals:
                    240 :

                    MAIN GOAL :
                    180lbs


                    Journal:

                    http://www.atkinsdietbulletinboard.c...s-journal.html

                    Comment


                    • #11
                      Re: 12 lbs 2 weeks and 1st extended day

                      Thanks for the tips, Mirya

                      You are looking fabulous. I shall only be posting pictures once I have lost enough weight to face the Internet and the whole wide world!! That's me alright. Either way, I know for a fact that 2008 is MY year to lose the 140 + pounds.

                      Take care

                      RJ

                      Comment


                      • #12
                        Just Curious...

                        Just want to make sure that this IS the correct website to post messages. Noticed that some members get hundreds of replies, whereas others hardly get any replies.

                        I do understand that replies are optional, but if this is a support bulletin board, then surely the support should be there! Don't think anyone has time to waste on a message board that is not co-operating.

                        Just wanna make sure that I'm at the right place!

                        RJ

                        Comment


                        • #13
                          Re: 12 lbs 2 weeks and 1st extended day

                          Your in the right place and maybe just need to not expect instant replies to messages with in a message........... The people here are amazing and do their best to reach out and answer any and all questions and needs for support. If you are finding your posts unanswered maybe your not either being patient enough or expecting too much? I can't imagine anyone not feeling welcome or listened to on this board, I have seen countless people come and be welcomed with open arms and total support by everyone, myself included.

                          Welcome to the board. Jump in and just start posting and reaching out. The rest will come into place as you meet and discover forums you are most comfortable with.

                          Good Luck to you

                          Heidi
                          Heidi
                          41-Female



                          My Journal


                          My Two Youngest



                          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                          Comment


                          • #14
                            Re: 12 lbs 2 weeks and 1st extended day

                            I also wanted to mention sometimes people just don't have time to answer or write a long post ......... if you look down the list you will see most posts are read WAYYYYYY more then they are answered. This post included was read 453 times and answered just 13 I think????? The one below it was read 500 and something times and answered 5 times ...... people have crazy busy lives and a lot of times just do not have time to post. I read off and on all day when I have a few seconds to log on but only post once or twice a day.

                            HTH
                            Heidi
                            41-Female



                            My Journal


                            My Two Youngest



                            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                            Comment


                            • #15
                              Re: 12 lbs 2 weeks and 1st extended day

                              Originally posted by RJ
                              Thanks for the tips, Mirya

                              You are looking fabulous. I shall only be posting pictures once I have lost enough weight to face the Internet and the whole wide world!! That's me alright. Either way, I know for a fact that 2008 is MY year to lose the 140 + pounds.

                              Take care

                              RJ
                              Hi RJ Have you posted on the introduce yourself section? This board is huge. check it out and use it!!





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                              Comment

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