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10 months and 80 lbs. Lost

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  • 10 months and 80 lbs. Lost

    Hi folks. Just an update. I'm 12 lbs. from my goal of 195 (what the charts say I should weigh for my height). It has really been slow since December. I've actually only lost 3 lbs. in the last 5 weeks but it was the holidays. People keep telling me I don't need to lose any more but I still have a little belly. Seems it is the hardest to lose. My arms, face, neck, legs are about as small as they can get without looking like a concentration camp resident. I've looked into how my maintenance will probably go but not real sure yet how it will. You see I'm also diabetic (in remission since May '06) and will never be able to eat the old way no matter what. I'm still walking 2 miles daily and really enjoy being a normal size person (first time since teens). Just a reminder I started in March of '07 weighing 287. My current weight is 207 but no one believes I weigh that much but the scales don't lie. I don't fret about ever going back to the old way of eating because I know that will never happen. It has had a big effect on many aspects of my life but especially attitude and overall happiness. When something bad happens all I have to do is remember what I have accomplished and a big grin pops out and I'm able to handle anything. Just wish everyone could learn what I have. I talk to anyone who ask about my weight loss and I know it has helped some but most just say "OH I could never do that". I tell them "YES YOU CAN". Thanks for the invite to report in and I'll try to make it NOT so long next time. Good luck to everyone and have a great '08.

  • #2
    Re: 10 months and 80 lbs. Lost

    Great job, AdmanPro.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment


    • #3
      Re: 10 months and 80 lbs. Lost

      Congratulations

      That is an amazing weight loss you have done so well!
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



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      • #4
        Re: 10 months and 80 lbs. Lost

        Thanks for sharing...hearing about others who have lost so much weight is so inspiring to me!!!




        F 32 5'6"







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        • #5
          Re: 10 months and 80 lbs. Lost

          Congrats on your weight loss, and for sharing that wonderful success story with us. It sure gives us all alot of encouragement!








          Ida
          F55 5'5''
          HW277/LW190
          Restart Jan/01/09/SW253.5/GW175
          Mini Goals
          245Met 1/23/09
          235
          225
          215
          205
          195
          185
          175

          Comment


          • #6
            Re: 10 months and 80 lbs. Lost

            Wonderful results, Adman! Don't worry about what other people say, you know better than anyone else what weight feels best for you. It is a great compliment if you think about it though - you've done so well folks already think you look perfect!
            F/30
            SW - 130 on 1/28/08
            CW - 120 on 2/4/08
            GW - 105



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            • #7
              Re: 10 months and 80 lbs. Lost

              wooohooo....you have what I want!!
              GREAT SUCCESS






              Ultimate Goal to LOSE 183 lbs

              Comment


              • #8
                Re: 10 months and 80 lbs. Lost

                You are so where I want to be. Congrats on a fantastic achievement! This board is so inspiring. You must be so proud of yourself.
                Tim
                __________________

                28 male
                Restart Date: 07/23/2008
                Height: 6' 1"
                Start Weight: TBD
                MG 1: 377 ß
                MG 2: 367 ß
                MG 3: 357 ß
                MG 4: 347 ß

                Milestone: 337 ß Serious spa session or a new graphics card for my computer

                Ultimate Goal: 190lbs



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                • #9
                  Re: 10 months and 80 lbs. Lost

                  Well done! Thanks for sharing your success!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

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                  • #10
                    Re: 10 months and 80 lbs. Lost

                    Well Done And Congratulations On Such A Fantastic Weight Loss ... I Hope You Get Those Last Few Pounds Off !!
                    Monica
                    xXx

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                    • #11
                      Re: 10 months and 80 lbs. Lost

                      Awesome, way to go!
                      Started Atkins on December 8th, 2005

                      Officially Re-Focusing on 12-28-09.

                      Was, Am, Will be: 280/222/175ish.
                      Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                      so:
                      Restart Progress:
                      12/28/09 ~ 235.1
                      01/04/10 ~ 229.0
                      01/11/10 ~ 229.0 Grrrrr....
                      (Induction= only 6lbs but lost 10 inches! yay)
                      01/18/10 ~ 227.4
                      01/5/10 ~ 226.8
                      02/01/10 ~ 222.6

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