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  • one month success

    today was one month on atkins. i am very pleased with the diet and surprised that i am not craving things. i recommend this diet to anyone wanting to lose weight and be successful.

    cristy
    started: 7/22/03
    185/171/140

  • #2
    congrats on your success.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Hi Christy

      I am so happy for you and I hope your still on the diet. Your stats sound amazingly simular to mine. I started the diet about 6 wks ago now and have lost 14 lbs. After having two children I tried so hard on a few diets but would see no results or get bored with it after a few weeks. I would be interested to know how you are doing now.

      5'1"
      Started Atkins 08/31/03
      185/171/140..... maybe more?
      26F

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      • #4
        I would like to know what you all have been doing to lose that much weight in such a short period of time. I have just started this diet and would like to find out as much as possible. I've read the book, but to me it's more important to also find insperation in others.
        Starting weight: 210lbs.
        Re-Started Atkins on 10/04/04
        Current weighgt: 210lbs.
        Goal: 170 by Nov. 20, 2004

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