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  • 30lbs gone

    currently on week 11?? i think and weighed myself when i was home last week on holiday from work and ive lost 30lbs!!!!

    i have cheated maybe a couple of days but have always got back on the plan and am thrilled with the results.

    my dad is maybe a critic of mine because the weight stopped me from being a good footballer but he was delighted with my weight loss along with my wife and even my next door neighbour said" dont lose anymore" but i think a stone or half a stone will be ideal for me

    thanks

    mike

  • #2
    Re: 30lbs gone

    congrats mike!

    Did you weigh yourself during that 11 weeks at all? or was the 30 pounds a big surprise?
    27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
    • 170--
    • 165--
    • 163--
    • 160--
    • 158--
    • 155--
    • 153
    • 152
    • 149
    • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
    !



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    • #3
      Re: 30lbs gone

      Congratulations. Great job on your loss. Keep it up and keep us posted on your future success. God Bless, Joe

















      HW371/SW371/CW325.4(08/04/0/GW225!!!

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      • #4
        Re: 30lbs gone

        thanks for the replies!!


        i only weighed myself every 5 weeks when i went home for 1 week on leave from work. the first 5 weeks id lost 20lbs then the next 5 weeks i lost the other 10.

        it was a surprise although i new id lost a bit because my clothes where very loose compared to what they used to be and shirts that where really tight at xmas are now too big.

        i went clothes shopping with my wife when i went home and have bought xl shirts instead of the usual xxl or even sometimes xxxl. the thing is i looked in the mirror and didnt think i looked that big or if i saw a large person in the street i would say "im not as big as him!!" but obviously i didnt want to believe that i had put loads of weight.

        hopefully i can keep going and not let the odd slipup put me off too much.

        thanks

        mike

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        • #5
          Re: 30lbs gone

          what's a "stone"? Congrats, by the way





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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          • #6
            Re: 30lbs gone

            A stone is about 14 pounds I think

            My Low Carb Blog and Podcast
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            • #7
              Re: 30lbs gone

              Good Job! It Def Feel Good For Ur Clothes To Fall Off U!!









              SW 220
              CW 160
              GW 150








              IM FINALLY GETTING A WAIST!!:oha:

              There Is just no other way of life!!

              SUMMER IS ALMOST HERE!!:NewDay



              A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



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              • #8
                Re: 30lbs gone

                Great Job!!! what decipline you have to weigh yourself every 5 weeks. I can not keep myself off the scale
                Julie
                34yrs.old.
                Start 3/19/08 - Restart 2/13/2009






                Goals:
                5/17: 193 - 5/17: 193 lbs.!!
                Restart - 2/13/2009
                2/13/09: 209 lbs.
                4/06/09: 207 lbs.

                sigpic

                200 lbs. Aug. 2008

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                • #9
                  Re: 30lbs gone

                  That is AWESOME!! You give me inspiration. Thank you.
                  -Samantha




                  Started: 04/28/08
                  185/175/145

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                  • #10
                    Re: 30lbs gone

                    thanks for the replies.


                    the thing is i have the odd couple of days where i eat what i want but it makes me feel so ill eating what i used too pizza, curries etc. so it just makes me go back to the plan. i eat alot of diced chicken with vegetables and i experiment with different spices just to make it abit more interesting.

                    i also drink mainly water these days and try to drink as much as i can , it used to be diet coke but even that now tastes to me like the real thing so i tend not too have too much.

                    thanks

                    mike

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