currently on week 11?? i think and weighed myself when i was home last week on holiday from work and ive lost 30lbs!!!!
i have cheated maybe a couple of days but have always got back on the plan and am thrilled with the results.
my dad is maybe a critic of mine because the weight stopped me from being a good footballer but he was delighted with my weight loss along with my wife and even my next door neighbour said" dont lose anymore" but i think a stone or half a stone will be ideal for me
thanks
mike
i have cheated maybe a couple of days but have always got back on the plan and am thrilled with the results.
my dad is maybe a critic of mine because the weight stopped me from being a good footballer but he was delighted with my weight loss along with my wife and even my next door neighbour said" dont lose anymore" but i think a stone or half a stone will be ideal for me
thanks
mike


/GW225!!!







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