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One month in 19 pounds lost!

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  • One month in 19 pounds lost!

    I am so happy. Finally a program that is actually working. and I don't have to starve myself.I have been cutting down on my fat intake and eating more veggies and have started losing again. I was stuck at 170 there for over a week. Now I'm down to 161 and I am so happy that none of my clothes really fit. Going to have to go shopping I guess. what a bummer lol.



    Not Giving up!!

  • #2
    Re: One month in 19 pounds lost!

    Wow! One month and 19 lbs? I have just started and this is what I need to hear...do you mind me asking what weight you started at?
    Aaaahhhh.....a day at the beach!



    Restart Feb 11, 2010
    mini goals:
    feb 21......215
    march 11..210

    I'm going to wear shorts and a tank top this summer!!!!!

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    • #3
      Re: One month in 19 pounds lost!

      Congratulations on your weight loss for the month, that's absolutely fabulous....well done! Keep up the great work and enjoy your shopping spree, well deserved!

      Sarina

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      • #4
        Re: One month in 19 pounds lost!

        Just a reminder that this WOE is not low fat. Dr. Atkins encourages eating good fats & explains why.

        Congrats on your loss thus far.
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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        • #5
          Re: One month in 19 pounds lost!

          Nice job!
          ~Lisa~
          F, 37, 5' 7", Medium Frame
          I've been to the edge of 240something and I ain't going back!
          CW: 188
          GW: 165
          1st Goal: 180
          2nd Goal: 175
          3rd Goal: 170
          Final Goal: 165
          "You get what you put into it..."

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          • #6
            Re: One month in 19 pounds lost!

            Did someone say shopping? I'm so there! lol Congrats on the weight loss. It has to feel darn good.

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