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  • #1

    Finally a loss!!

    I stepped on the scale on Monday, no loss. Kind of disappointing since I have not lost anything since Aug 25th. Wednesday I stepped on the scale and it said I was down 2 pounds. Of course I didn't believe it. Today I stepped on and it said 3 pounds down!!! 196.0!!!


    Anyway, guess I was holding onto it.

    I am holding off on changing my signature until next Monday. Just in case it is a fluke.


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter
    Tags: finally, loss!!
  • #2
    Re: Finally a loss!!

    congratulations!

    dr. atkins said, the pounds would catch up with the inches if we just hang on and work the plan.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: Finally a loss!!

      Originally posted by jimmie 48 View Post
      congratulations!

      dr. atkins said, the pounds would catch up with the inches if we just hang on and work the plan.

      I am learning how to be patient and not throw in the towel. You guys are helping me big time staying focused.


      SW: 212 (July 24)
      CW: 191 - restart Nov 2, 2009
      GW: 145



      Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • #4
        Re: Finally a loss!!

        awesome news! Congratulations
        sigpicKaren
        48 year old married female

        SW/170/7-14-08
        CW/130/4-9-09 :)
        First Mini goal-160---8/5/08:tongue:
        Second mg----150--10/8/08:tongue:
        Third mg------140-12/14/08;)
        GW/130-4-9-09:rose:

        :clover::coffee::ireland:

        Comment

        • #5
          Re: Finally a loss!!

          Lovely news Debie. You go girl.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: Finally a loss!!

            That's terrific, congratulations Debie!!!

            Patience has a lot to do with our progress (something I have had to work on greatly in order to stay focussed and not slip or give up).

            Keep up the great work, you're doing awesome!

            Sarina

            Comment

            • #7
              Re: Finally a loss!!

              Congrats and keep the towel for after work outs!
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

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