I generally weigh in on Sunday morning but since I am going away this weekend, I thought I'd peak this morning and... ta-da!!
I met my first mini - goal of 189lbs! It sure felt good to see that needle below 190. I got off and on the scale about 5 times just to make sure!
That's 13 lbs down since starting Atkins Sept. 1 .
I am feeling so much better eating this way and actually enjoying this WOE!
Thanks to all of the support here, it's helped me on my way.
I met my first mini - goal of 189lbs! It sure felt good to see that needle below 190. I got off and on the scale about 5 times just to make sure!
That's 13 lbs down since starting Atkins Sept. 1 .
I am feeling so much better eating this way and actually enjoying this WOE!
Thanks to all of the support here, it's helped me on my way.










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