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254lbs to 199 in 3 Months

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  • #1

    254lbs to 199 in 3 Months

    Im on my way to a new me! Im super excited Im over half way to my goal weight in 3 months. I started atkins at 254 on Aug 05, 2008 and now Nov 06, 2008 I weighed in at 199. I did not think I would ever see the day again. I have Recently Started working harder at Reaching my goal by exercising every night for 20 or 30 min and its paying off. When I started I was in a loose size 24 pants now im in a tight 16. I am going to keep going harder until I reach my goal. I know my weight will probably slow But If I continue to work out I might not loose lbs but I will loose Inches. Just remember To stay focused and continue to work towards your goal because you will reach it. Stay Motivated, I want to thank this Entire Board for your great support and Motivation for me to make it this far. Im going to keep going and will update with my new progress later on. Thanks Again .
    Aug Started 257 Dropped To 200
    2 months Off
    Restarted 1/22/09 At 218
    At a Stand Still Again Im Pegro1/28/2009

    Mini Goal 1 - 190lbs
    Mini Goal 2 - 180lbs
    Mini Goal 3 - 160lbs
    Finally 150 Lbs



    Tags: 254lbs, months
  • #2
    Re: 254lbs to 199 in 3 Months

    Congratulations!! That's fantastic progress!!
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

    Comment

    • #3
      Re: 254lbs to 199 in 3 Months

      Awesome!!!

      I'm so glad you stuck with it and are doing so well. You must be too!!!

      Comment

      • #4
        Re: 254lbs to 199 in 3 Months

        Awesome job! Did you do before and during pictures?






        My "Lil" Family






        5'7'' 28 y/o
        STARTED SEPT. 29,2008
        STARTED AGAIN JAN. 5th Around 199.2

        http://www.atkinsdietbulletinboard.c...d-journal.html

        Comment

        • #5
          Re: 254lbs to 199 in 3 Months

          Terrific! Congrats on your great progress! Weigh to go!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: 254lbs to 199 in 3 Months

            That is truly amazing!!! You must feel so good!! Thanks for posting this truly inspirational news x
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




            Comment

            • #7
              Re: 254lbs to 199 in 3 Months

              wow fantastic super i hope i,m as lucky as you good luck

              Comment

              • #8
                Re: 254lbs to 199 in 3 Months

                wowsers!!! i hope you took before pictures and measurements. you are doing GREAT!





                started atkins 2/18/07
                5'7"........193/150/150

                "it's not having what you want; it's wanting what you've got"
                "you can't control the ocean but you can learn to ride the wave."

                sigpic

                Comment

                • #9
                  Re: 254lbs to 199 in 3 Months

                  wow...what inspiration! As a newbie who also has a weight loss goal of 50 pounds in 4 months...did you exercise from day 1? What exercising are you doing? I want to have success like you!

                  Comment

                  • #10
                    Re: 254lbs to 199 in 3 Months

                    WOW!! 55 pounds in 3 months!!! That is amazing. Congratulations. You are very inspiring!
                    SW:236 CW:232 GW:132
                    5'1" female
                    28 years old

                    Comment

                    • #11
                      Re: 254lbs to 199 in 3 Months

                      wow way to go thats amazing!! lucky you :P
                      Atkins induction started: 20th Feb 2008
                      Starting Weight: 268.2lbs
                      Current weight: 196. LBS
                      1st Goal: 220.0 lbs- MET : 2nd Goal: 200.0 lbs MET 3rd Goal: 180.0 lbs : 4th Goal: 160lbs
                      FINAL Goal: 140lbs










                      Comment

                      • #12
                        Re: 254lbs to 199 in 3 Months

                        Congratulations!!




                        I am the only barrier between what I want to be and what I am
                        SW /CW /GW 130
                        MG1 ; MG2 ; MG3 ; MG4 ; MG5

                        LSU Alumnus

                        Comment

                        • #13
                          Re: 254lbs to 199 in 3 Months

                          Thank You All Very Much for the Sweet Comments. I am Going to Continue Posting My Success. Everyone Keep Up the Good Work, Many Of you have already Succeeded your Goals Great Job. Everyone Continues to be My motivation. I will Try and Get Some before Pictures and During, I didnt Take any specific But I have some that would work. I have only measured my belly and I have lost 8 Inches Now. Thank you ALl again
                          Aug Started 257 Dropped To 200
                          2 months Off
                          Restarted 1/22/09 At 218
                          At a Stand Still Again Im Pegro1/28/2009

                          Mini Goal 1 - 190lbs
                          Mini Goal 2 - 180lbs
                          Mini Goal 3 - 160lbs
                          Finally 150 Lbs



                          Comment

                          • #14
                            Re: 254lbs to 199 in 3 Months

                            I am truly inspired by you. I started at 250, I can only imagine what 199 feels like. Great job!! I will start the exercising right away.

                            Way to go!!

                            See ya at the finish line. ~b
                            34yo 5'4"
                            Start Date:11/1/08
                            250/230/150


                            Me 10.31.08sigpic

                            Mini Goal 1: 220
                            Mini Goal 2: 210
                            Mini Goal 3: 199

                            Comment

                            • #15
                              Re: 254lbs to 199 in 3 Months

                              wow......i'm soo excited for you and me too!

                              Comment

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