Average guys can lose weight fast with Atkins

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  • snorkelman
    ADBB Adventurer
    • Mar 22, 2005
    • 136

    #1

    Average guys can lose weight fast with Atkins

    It is pretty obvious, the bigger you are, the more weight you can drop.

    I am a guy and I started at 193 pounds. At the 14 day mark I had lost 11 pounds (and that included not being in ketosis during a week-long cold).

    There is no reason that the average Joe can't use Atkins to quickly lose weight.

    I know, Atkins is supposed to be a lifestyle, but the facts are that not everyone can give up carbs. So, I hope this little post helps encourage some average guys to use Atkins to quickly drop 15 or 20 pounds.
  • Jnetty99
    ADBB Admirer
    • Aug 25, 2004
    • 57

    #2
    Agreed

    I do that.

    just finish induction and went from 200 to 194. usually i stay at 190lbs rarely i can keep 185lbs.

    hoping this time i get to 183 i'm 6'0" tall and 183 would be ideal weight according to a BMI test.

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    • Peytonn
      • Apr 21, 2005
      • 1272

      #3
      I'm almost afraid to say how awesomely successful it's been for me so far... even with all my mistakes and stupidity
      2-15-10 194.8 - highest ever!
      2-20-10 190.4 - new scale
      3-20-10 177.8 - 1 month
      5-10-10 169.8 - 25 pounds gone!

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