44 lbs lost since january 19th

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  • jiggawatt
    ADBB Amateur
    • Jan 22, 2009
    • 3
    #1

    44 lbs lost since january 19th

    I've lost 44 lbs since January 19th, 2009!

    I'm so happy that I'm on track to getting into awesome shape for summer WELL before the summer months arrive. Thanks to this board and all the success stories I have read - that helped and continue to motivate me!!

    Best part of Atkins for me is my desire to drink beer several times a week is basically gone. NO MORE BEER GUT !! Yippppeeeeee!!!
    ABSOLUTELY NOTHING tastes better than THIN FEELS -- I owe it to myself, family and friends to be the best that I can be!!

    GOAL #1 - 235 lbs
    GOAL #2 - 225 lbs
    GOAL #3 - 215 lbs
    GOAL #4 - 205 lbs
    GOAL #5 - 200 lbs
    GOAL #6 - 190 lbs
    GOAL #7 - 185 lbs
    ***SUPER GOAL*** 175 lbs

    Tags: 19th, january, lost
    • Lisa
      ADBB Admiral
      • May 21, 2008
      • 1541
      #2
      Re: 44 lbs lost since january 19th

      Great job! Just think, this summer you won't have the extra weight to hound you. You'll be out there having fun!
      ~Lisa~
      F, 37, 5' 7", Medium Frame
      I've been to the edge of 240something and I ain't going back!
      CW: 188
      GW: 165
      1st Goal: 180
      2nd Goal: 175
      3rd Goal: 170
      Final Goal: 165
      "You get what you put into it..."

        Comment

        • emmie30
          ADBB Adventurer
          • Feb 24, 2009
          • 173
          #3
          Re: 44 lbs lost since january 19th

          Thats an amazing loss jiggawatt. Well done you!

            Comment

            • Cyndimac_7
              ADBB Amateur
              • Mar 03, 2009
              • 13
              #4
              Re: 44 lbs lost since january 19th

              Wow...what a weight loss! Big congratulations to you too! You are gonna have a fantastic summer, I just know it! Keep up the great work!

                Comment

                • dreamof220
                  ADBB Amateur
                  • Dec 28, 2006
                  • 20
                  #5
                  Re: 44 lbs lost since january 19th

                  I started Jan 1 2009 and I have only lost 18 pounds. You are doing awesome. Enjoy it. Stick with it. If you ever gain it back, it will be harder to loose the second time around. Have you been doing the extendend induction or have you moved up the OWL rungs? What are you doing for supplements? Are you working out? Obviosly our bodies are responding differently. I am just curious to see if there is something that you are doing that is making such a difference. I wish I could loose like you have.
                  Started on 1-1-2009. Male, 6'2" and 35 years old.
                  Starting weight 330, Goal weight 220

                  My Reasons for loosing weight:
                  to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

                  Goals: Date Achieved:
                  325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

                  We moved and I quit eating right for June, July, August, and September.

                  Starting induction AGAIN weighing 317 on 9-23-09

                  Goals: Date Achieved:
                  315 310 305 300 295 290 280 270 260 250 240 230 220

                    Comment

                    • clogger
                      • Feb 25, 2008
                      • 1319
                      #6
                      Re: 44 lbs lost since january 19th

                      Look at you! Way to go! You are doing a remarkable job...keep it up !
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                        Comment

                        • everafter05
                          ADBB Amateur
                          • Feb 26, 2009
                          • 9
                          #7
                          Re: 44 lbs lost since january 19th

                          Your ticker is already more than halfway to it's goal! Thanks for motivating us, and congratulations!



                          Female; Age 42; 5'5"
                          Start date: 2/25/09


                            Comment

                            • milfit77
                              ADBB Adventurer
                              • Feb 16, 2009
                              • 206
                              #8
                              Re: 44 lbs lost since january 19th

                              WOW! Thanks for sharing and keeping us inspired



                              Female 31 5'2"
                              Start Weight 158
                              Current 148                              sigpic
                              1st goal 145
                              Final goal 125

                                Comment

                                • stephbob
                                  ADBB Admiral
                                  • Oct 29, 2005
                                  • 1011
                                  #9
                                  Re: 44 lbs lost since january 19th

                                  WOW! Amazing, I'm quite jealous right now lol Keep up the good work, you'll be at goal in no time!
                                  Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                                  My Daily Atkins Blog

                                    Comment

                                    • Sunny_0ne
                                      ADBB Admiral
                                      • Jan 20, 2009
                                      • 1560
                                      #10
                                      Re: 44 lbs lost since january 19th

                                      jiggawatt, what an awesome example of how great Atkins can be!!!

                                      Congratulations on your amazing success so far!
                                      ...

                                      Female, age 60, 5'5", small frame

                                      My food journal





                                        Comment

                                        • Miss Phode
                                          ADBB Admiral
                                          • Jul 29, 2004
                                          • 6265
                                          #11
                                          Re: 44 lbs lost since january 19th

                                          Keep up the good work.

                                          Showoff!

                                            Comment

                                            • cruisinworld2
                                              ADBB Amateur
                                              • Feb 05, 2009
                                              • 44
                                              #12
                                              Re: 44 lbs lost since january 19th

                                              amazing! congratulations, keep up the good work!
                                              50 Pound Challenge by First Day of Summer!
                                              3/8/09 - 224.0 lbs (Start weight)
                                              Summer Challenge Goal by June 21st: 174 lbs
                                              Ultimate Goal weight: 145 lbs
                                              Maintainence weight: 135 lbs

                                                Comment

                                                • jiggawatt
                                                  ADBB Amateur
                                                  • Jan 22, 2009
                                                  • 3
                                                  #13
                                                  Re: 44 lbs lost since january 19th

                                                  Originally posted by dreamof220 View Post
                                                  I started Jan 1 2009 and I have only lost 18 pounds. You are doing awesome. Enjoy it. Stick with it. If you ever gain it back, it will be harder to loose the second time around. Have you been doing the extendend induction or have you moved up the OWL rungs? What are you doing for supplements? Are you working out? Obviosly our bodies are responding differently. I am just curious to see if there is something that you are doing that is making such a difference. I wish I could loose like you have.
                                                  Hi, and thanks a lot for your support.
                                                  Yes, I have been doing induction the entire time. I am taking a multi-vitamin.
                                                  I also drink at least 5 to 6 litres of water per day.
                                                  I don't eat past 7pm at night -- and workout with cardio and light weights 5 days a week.
                                                  Its been challenging to say the least - but it got easier once I seen the weight coming off. I have lost my daily craving for beer (which was probably one of the bigger reasons I gained my weight, plus the fact when i would drink, I would eat - and eat A LOT.

                                                  I've been on Atkins before -- years ago --- so thankfully my body responded very well to this way of eating - this time around.
                                                  I will post my daily diet here for you in a few days -- just to give you a better idea of what I've done thus far.

                                                  Wishing you all the best !!
                                                  ABSOLUTELY NOTHING tastes better than THIN FEELS -- I owe it to myself, family and friends to be the best that I can be!!

                                                  GOAL #1 - 235 lbs
                                                  GOAL #2 - 225 lbs
                                                  GOAL #3 - 215 lbs
                                                  GOAL #4 - 205 lbs
                                                  GOAL #5 - 200 lbs
                                                  GOAL #6 - 190 lbs
                                                  GOAL #7 - 185 lbs
                                                  ***SUPER GOAL*** 175 lbs

                                                    Comment

                                                    • charles64
                                                      ADBB Amateur
                                                      • Sep 13, 2008
                                                      • 5
                                                      #14
                                                      Re: 44 lbs lost since january 19th

                                                      I'm looking forward to seeing your daily diet post. We have almost the exact same starting weight so it's good for me to see what's possible by following induction. Good job!

                                                      Originally posted by jiggawatt View Post
                                                      Hi, and thanks a lot for your support.
                                                      Yes, I have been doing induction the entire time. I am taking a multi-vitamin.
                                                      I also drink at least 5 to 6 litres of water per day.
                                                      I don't eat past 7pm at night -- and workout with cardio and light weights 5 days a week.
                                                      Its been challenging to say the least - but it got easier once I seen the weight coming off. I have lost my daily craving for beer (which was probably one of the bigger reasons I gained my weight, plus the fact when i would drink, I would eat - and eat A LOT.

                                                      I've been on Atkins before -- years ago --- so thankfully my body responded very well to this way of eating - this time around.
                                                      I will post my daily diet here for you in a few days -- just to give you a better idea of what I've done thus far.

                                                      Wishing you all the best !!


                                                        Comment

                                                        • C P
                                                          ADBB Adventurer
                                                          • Feb 04, 2009
                                                          • 396
                                                          #15
                                                          Re: 44 lbs lost since january 19th

                                                          Fantastic, well done!


                                                          CP
                                                          'Chocolate - Here today, gone today!'

                                                          Sowing The Seeds of Change - My Journal

                                                          sigpic

                                                            Comment

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