A good 16LBS gone...Just 6 days into CLEAN induction.

[itzfrank]

So, I didn't want to post on here until after I had some success. I feel like I've posted before and got my hopes up about starting, and I had to start myself first, then talk about the results after I got myself started.

I've been on a SERIOUSLY STRICT CLEAN induction since Sunday. After the first 3-4 days I started exercising and I weighed myself at the gym today and was 284! I was 300 just over a week ago. It was a nice boost to see that number. I'm still doing good, its a little difficult some days to come up with something I want to eat. I've been seriously drinking some water and no coffee or tea or sweetners at all. I'm not comfortable with being fat, and I won't be for long...

I don't think I'll have any problems sticking to this forever, but if you don't hear from me or if you do, Please bug me guys!

Thanks for the support and info!

[kellymch2006]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

What a great job you're doing. And your pictures look great, too!!

[Sunny_0ne]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

So glad you DID post, Frank!

Congratulations on the wonderful loss... and on the squeaky clean induction!!!

[EverLosing]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

I'm too, am glad you posted. There are no success prerequisites here for posting!! C'mon and join us. You're doing great!! Congrats on your clean induction. It makes all the difference! Keep up the great work!

[imagood1]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Congratulations on a great amount of weight gone forever!!!

I'm glad you're drinking a lot of water --- that is so important for your health and to get the nasties out of your system! Much luck on your journey!!

[attagirl_]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

that's fantastic! that scale is a great motivator - but so are we, all of us out here on the board, so keep checking in!

<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...nlx2myes2g.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

[Zarabelle]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Well done! Fantastic job

[island-weel]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

See you are already rockin it out! Good for you for being so strict with your Induction! I know you will reach all your goals, great start!

[itzfrank]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Down to 278 today!

[Courtney Deanna]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

No joke that really is inspiring (:
I'm fifteen years old and I've lost 6 pounds since Monday and it's now Sunday.
I thought it wasn't possible to loose so much weight in six days. I actually thought my scale was lying to me. Thanks for posting. Good luck.

[Koober101]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

The Power if a truly clean induction !

Super job ! Keep it up !

[SarahUK]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Hi,

Fantastic weight loss. How's it going now?

Sarah

[itzfrank]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

I'm not doing very well. I quit the diet a couple of weeks ago. I feel terrible, last week was the most stressful week I can ever remember. I have a headache that won't go away, I can't focus on anything, It's hard to drive or hold a conversation. I haven't been to the gym in weeks. I've been drinking coffee and eating junk. I've been drinking like you wouldn't believe. I've never felt so sick in all my life. I've got to make a change...

[JulieB]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Frank, come back to us! The great thing about Atkins (besides losing all the weight!) is that it starts strict & gets EASIER over time! Give it a chance, it will work for you!

[imagood1]

Re: A good 16LBS gone...Just 6 days into CLEAN induction.

I'm not doing very well. I quit the diet a couple of weeks ago. I feel terrible, last week was the most stressful week I can ever remember. I have a headache that won't go away, I can't focus on anything, It's hard to drive or hold a conversation. I haven't been to the gym in weeks. I've been drinking coffee and eating junk. I've been drinking like you wouldn't believe. I've never felt so sick in all my life. I've got to make a change...

Frank -- your body is rebelling against the booze and junk you are feeding it. You were doing so well on the program, wish you would consider coming back and starting again. You will feel so much better within a few days. Think about it please!