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37 lbs in 46 days!!

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  • #1

    37 lbs in 46 days!!

    Hello all,
    Through the boredom and high protein breakfasts (ugh!) I have went from 301 on March 14th to 264.5 on the scales today April 23rd. 37 lbs. in 46 days!!!..Makes me want to shout! I am sooooo tired of being overweight. I lost about 20 lbs 3 yrs ago for my 30th hs reunion. Vanity!!! No wonder it didn't stick. With God's help I'm in this for however long God gives me to live! Lost 20 lbs first 2 weeks! Last couple weeks I've lost an avg. of 4 lbs a week since then. My 2 yr. old grandson weighs 32 so I'm saying I've lost a Destin + 5 lbs. lol. The 3rd week I started to the gym. I stayed on strict induction for the first month...added some nuts and strawberries (and cream) but still staying tight with the carbs. LOTS of water! Lots of meat and EGGS ...cluck cluck! lol But it can be done! God bless you all and praying success for us all!!!
    Love you,
    pumped2lose

    PS. 42 lbs. in 54 days March 14th to May 1st 259 lbs today!!!
    Last edited by pumped2lose; May 1, 2009, 11:06 AM. Reason: add'l weight loss


    Tags: days!!
  • #2
    Re: 37 lbs in 46 days!!

    congrats! i am so happy for you. thats amazing.
    Start Date: Monday, June 22nd, 2009

    SW:173.8 lbs
    CW:143.6 lbs
    GW:125 lbs



    Comment

    • #3
      Re: 37 lbs in 46 days!!

      Thank you for your encouragement.
      Have a blessed day


      Comment

      • #4
        Re: 37 lbs in 46 days!!

        That is awesome! Keep up the great work!


        5'8
        2 wks 18 pounds gone
        4 wks 25 pounds gone
        6 wks 30 pounds gone
        8 wks 35 pounds gone
        10 wks 40 pounds gone

        Comment

        • #5
          Re: 37 lbs in 46 days!!

          Thanks for the encouragement
          Have a great day!
          P2L


          Comment

          • #6
            Re: 37 lbs in 46 days!!

            Awesome! Good work!!!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: 37 lbs in 46 days!!

              Thank you for the encouragement. Great job on your behalf as well!
              P2L


              Comment

              • #8
                Re: 37 lbs in 46 days!!

                Thats wonderful congrats!
                B W - 184
                C W - 167
                G W - 130

                Comment

                • #9
                  Re: 37 lbs in 46 days!!

                  Thank you Leogirl

                  Have a blessed day


                  Comment

                  • #10
                    Re: 37 lbs in 46 days!!

                    All I can say is WOW!
                    JILL

                    HW 298
                    HW (this time) 248
                    GOAL ONE 228                     (take 2)
                    GOAL TWO 213 (personal goal)
                    GOAL THREE 199 ONE-DERLAND
                    FINAL GOAL 165

                     It's not about the results. Its about the process.

                    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                    Comment

                    • #11
                      Re: 37 lbs in 46 days!!

                      Morning Chinadoll,

                      Thanks for the encouragement.
                      I see where you were cheat free for 53 days! Awesome. Last Saturday night I went to my favorite restaurant and ate chicken casserole w/ wild rice and bernaise sauce w/ not one but 2 pieces of garlic bread... mmmmm. I HAD to have some REAL food after a month of steak and eggs heheh. I've had nothing but water since starting though and even though I had this meal I stayed in ketosis! I find I can eat a few more nuts and a couple of berries (not at same time and it does not affect ketosis. I haven't stalled but I might go a day or 2 some times and not show a loss then on the 3rd or 4th day show 2 or more lbs lost. I DO believe I need to weigh EACH day. I see where some folks advocate not doing this but for me it's the ONE way to see those incremental gains or losses that help keep us on course.
                      I see that you live in China. Cool. Are you a missionary??? I'm a pastor, so just curious. Well, I pray you have a blessed day and success for us both.

                      Bye,
                      P2L


                      Comment

                      • #12
                        Re: 42 lbs. in 54 days!!!

                        Hello all,
                        Through the boredom and high protein breakfasts (ugh!) I have went from 301 on March 14th to 264.5 on the scales today April 23rd. 37 lbs. in 46 days!!!..Makes me want to shout! I am sooooo tired of being overweight. I lost about 20 lbs 3 yrs ago for my 30th hs reunion. Vanity!!! No wonder it didn't stick. With God's help I'm in this for however long God gives me to live! Lost 20 lbs first 2 weeks! Last couple weeks I've lost an avg. of 4 lbs a week since then. My 2 yr. old grandson weighs 32 so I'm saying I've lost a Destin + 5 lbs. lol. The 3rd week I started to the gym. I stayed on strict induction for the first month...added some nuts and strawberries (and cream) but still staying tight with the carbs. LOTS of water! Lots of meat and EGGS ...cluck cluck! lol But it can be done! God bless you all and praying success for us all!!!
                        Love you,
                        pumped2lose

                        PS. 42 lbs. in 54 days March 14th to May 1st 259 lbs today


                        Comment

                        • #13
                          Re: 42lbs in 54 days!!

                          Hello all,
                          Through the boredom and high protein breakfasts (ugh!) I have went from 301 on March 14th to 264.5 on the scales today April 23rd. 37 lbs. in 46 days!!!..Makes me want to shout! I am sooooo tired of being overweight. I lost about 20 lbs 3 yrs ago for my 30th hs reunion. Vanity!!! No wonder it didn't stick. With God's help I'm in this for however long God gives me to live! Lost 20 lbs first 2 weeks! Last couple weeks I've lost an avg. of 4 lbs a week since then. My 2 yr. old grandson weighs 32 so I'm saying I've lost a Destin + 5 lbs. lol. The 3rd week I started to the gym. I stayed on strict induction for the first month...added some nuts and strawberries (and cream) but still staying tight with the carbs. LOTS of water! Lots of meat and EGGS ...cluck cluck! lol But it can be done! God bless you all and praying success for us all!!!
                          God bless,
                          pumped2lose

                          PS. 42 lbs. in 54 days March 14th to May 1st 259 lbs today
                          Not for Vanity or Necessity but for Life


                          Comment

                          • #14
                            Re: 37 lbs in 46 days!!

                            Outstanding! You ain't seen nothing yet Stay tuned and keep making the eggs!

                            Comment

                            • #15
                              Re: 37 lbs in 46 days!!

                              Your doing so well really happy for you keep going.

                              Comment

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