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I can't live morbidly obese - here's why

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  • I can't live morbidly obese - here's why

    Just a reminder to myself why the pizza and ice cream just ain't worth it:

    When the nurse at the doctor's office weighs me, she seems depressed when telling me I'm 378.

    Then my nurse has to get the "special extra large" blood pressure arm wrap because I'm too fat for the normal one. One nurse even said she couldn't feel my pulse, which is PATHETIC for me to be that large.

    She also can't take my blood through a vein in my arm, because nobody can find it. So a "special nurse" came in, and finally used the back of my hand.

    I'm on several different kinds of high blood pressure medication.

    My computer chair wheels broke from the weight of my fatness, so the legs are sitting on books now.

    I can't climb the ladder to change my smoke alarm battery because I'd snap the ladder in half. Had to pay the kid next door to come over and do it.

    I pay a lawn guy to do my mowing and weed control, because I don't want to be seen outside.

    I check my mailbox at night when everyone else is indoors.

    I pre-tie my shoes because I can't really bend down to tie them.

    The checkout girl at the grocery store laughs at me to her friends when I'm in line.

    Cutting my toenails is an epic adventure, and makes me tired.

    I have constant headaches.

    My car squeaks when I get in, and the tires make noise from the extra weight.

    I sleep 10 hours a night, and I could easily sleep more because I hate waking up.

    I can't fit in restaurant booths, so I'm restricted to ones with tables.

    My self confidence went from unmoving to being hesitant to leave the house, because I know the horrible looks I'll receive.

    Can't play guitar outdoors because I sweat so much it becomes a hindrance.

    People look at me with pity.

    Every woman that's opened my eHarmony profile immediately closed me after seeing the picture.

    My clothes cost twice as much at the Big and Tall store.

    My shower floor makes horrible noises when I get in from the weight. Eventually I think I'll just break the plastic.

    Bending over to pick things up is a challenge, I mostly leave any change I drop just sitting there.

    My shirt comes unbuttoned from the stress on it. I'm constantly checking it to ensure it's not open.

    I have to wear undershirts, even under t-shirts.

    I look forward to winter, so I can hide my body.

    My legs and arms fall asleep constantly.

    ATTENTION JOHN: YOU CAN'T LIVE LIKE THAT.

    Do you really want to experience all that crap again? You're an embarrassment.

    Read this again and again if you feel the urge to cheat, or order a pizza. Read it before working out. Now hit that treadmill.
    What I do:
    Elliptical gym machine 1 hr Tue-Sun
    At 320, switch to cycling on my Trek 500
    2 filtered containers water/day
    Daily salads/veggies


    Goals:

    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt
    - DONE!
    Workout in a XXL shirt
    Workout in a XL shirt
    270 on the scales

  • #2
    Re: I can't live morbidly obese - here's why

    Your right the pizza and whatever else isnt worth it and I think this time around is the first time I really comprehended that. Congrats for being so truthful with yourself thats usually the hardest, and when its tough just read your thread. Good Luck!!

    Comment


    • #3
      Re: I can't live morbidly obese - here's why

      Hi John. Sounds like you're ready to make some changes. Kudos to you.

      You'll be amazed at what this way of eating will do for you. No more feeling like you can't control the things you put in your mouth. Low fat diets have always left me feeling deprived, but I never feel deprived on this way of eating. You can eat like a king on this diet, and still lose weight. One of our favorite meals is steamed crab legs when they go on sale at the local grocery store. We can pick them up for $5.99 a pound. I love ribeye steaks, hubby loves NY strip. We eat very very well.

      My husband joined me on this WOE last summer. I never thought the man would EVER gain control over his eating. I'd seen him diet on and off before, but it never lasted. This time he has stuck with it. He has so much determination. He's gone from a 52 inch waist to 40 inches, and he's still losing.

      When you're determined, you really can do anything you want.

      Best of luck to you!

      Comment


      • #4
        Re: I can't live morbidly obese - here's why

        Originally posted by Miss Phode View Post
        He's gone from a 52 inch waist to 40 inches, and he's still losing.
        Woah that's awesome! Thanks for the success story, and good luck on the rest of his journey.
        What I do:
        Elliptical gym machine 1 hr Tue-Sun
        At 320, switch to cycling on my Trek 500
        2 filtered containers water/day
        Daily salads/veggies


        Goals:

        Stop needing High Blood Pressure meds - DONE!
        Workout in a XXXL shirt
        - DONE!
        Workout in a XXL shirt
        Workout in a XL shirt
        270 on the scales

        Comment


        • #5
          Re: I can't live morbidly obese - here's why

          Awesome post John - keep at it - after the first 2 weeks, it just gets easier and easier
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

          Comment


          • #6
            Re: I can't live morbidly obese - here's why

            Keep it up John. I remind myself daily why a stupid piece of pizza, icecream or cake is so not worth the pain. I'd rather see myself happy with the way I look!
            ...BLESSED...

            TOTAL INCHES LOST: 19.5 in less then 2months!

            Comment


            • #7
              Re: I can't live morbidly obese - here's why

              I am there right now... hoping for some weight loss soon!
              ~ }i{ - Keria - }i{ ~
              Current weight 418
              Start Date - 6/17/09
              Goal weight 250
              Trying to control my Insulin Resistance!

              My FitDay Journal

              Comment


              • #8
                Re: I can't live morbidly obese - here's why

                John, many of the things you wrote about I can identify with. The decision to lose the excess weight has to come from within you and only you can do it. I still have a long way to go, but so far I have lost almost 40 lbs!!!. The best feeling in the world is to be able to fit into clothes that have long been too tight. I am starting to look forward to going outside instead of hiding inside. Whatever diet you decide to do, I wish you luck and even if you trip and mess up, just get right back up and keep on. Do some type of exercise, it will help melt the pounds away. Good luck to you.

                Comment


                • #9
                  Re: I can't live morbidly obese - here's why

                  Hi JohnSantos. Welcome to the Atkins diet! I'm pretty new at this myself; I'm in my 3rd week. I decided to set my goals in 2 week increments so that they don't seem too huge at first. Also, I made a journal in the journal chats forum of this board and I've been looking forward each day to typing my plans and food in there... it's helped me feel less overwhelmed with keeping all the induction rules straight and keeping my focus.

                  I wish you the best of luck!
                  Stats: 5'4" | HW: 218.5 | CW: 175 | GW: 170


                  Comment


                  • #10
                    Re: I can't live morbidly obese - here's why

                    Originally posted by ElizabethLC View Post
                    Hi JohnSantos. Welcome to the Atkins diet! I'm pretty new at this myself; I'm in my 3rd week. I decided to set my goals in 2 week increments so that they don't seem too huge at first. Also, I made a journal in the journal chats forum of this board and I've been looking forward each day to typing my plans and food in there... it's helped me feel less overwhelmed with keeping all the induction rules straight and keeping my focus.

                    I wish you the best of luck!
                    That's a good point about setting small goals.

                    Comment


                    • #11
                      Re: I can't live morbidly obese - here's why

                      This has to be the best post I have ever seen on a wt loss board.I am a big ole bear and about teared up.Dude we have all been there and experienced the humiliation of being obese.God bless you in your journey to reach your normal weight.

                      Comment


                      • #12
                        Re: I can't live morbidly obese - here's why

                        Nothing tastes as good as being thin and healthy feels
                        I'll be 23 next month.
                        I have a wonderful/supportive bf and a daughter who is a year and a half old.
                        If I cant lose the weight for myself, I'll do it for her!

                        Starting date : April 18,2010
                        Height: 5 foot 5inches

                        Current weight : 217.5 -
                        Next goal weight: 210 -
                        Goal weight: 199 -
                        Goal weight: 190 -
                        Goal weight: 180 -
                        Goal weight: 170 -
                        Goal weight: 160 -
                        Goal weight: 150 (My pre-pregnancy weight) -

                        Comment


                        • #13
                          Re: I can't live morbidly obese - here's why

                          Hi John,
                          Thanks for sharing! I can identify with just about everything you listed there.
                          The Atkins experience is a life changing experience. As you're losing weight you'll be able to check off that list of situations that will no longer be hindering you.
                          I'm really excited for you because I know how excited I was when it became a reality that I was no longer mobidly obese. Thanks to Atkins! This is the only lifestyle that I have found that I could lose the weight and become so healthy. This will happen for you as well. The pounds are going to just melt away along with the emotional layers that go along with being obese.
                          I'm really proud of you for taking control of your life.
                          Again, thanks for sharing. Your list has reminded me of where I came from and where I don't want to go back to.
                          Wishing you much success in your weightloss journey.
                          Sincerely, Sherri
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment


                          • #14
                            Re: I can't live morbidly obese - here's why

                            John...

                            I can relate to a lot of what you said and in fact I made a list very similiar to yours to read in moments of weakness that I printed and put on my fridge. Its the passion you put in writing that, that will get you to your goal. Im from NC as well and I know that our southern food makes it very easy to slip down a slippery slope. Print out that list you made and claim it by putting it where you have to look at; along with a picture of yourself. I wish you luck in reaching your goal and Im almost certain from reading the heart that went into writing this post you will!





                            "When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."
                            -Greg Anderson

                            Atkins Starting Date~ 4/20/09
                            5'10 /27/female

                            Comment


                            • #15
                              Re: I can't live morbidly obese - here's why

                              Go John Go!!! You can do it!

                              Those are excellent reasons to say no to pizza.
                              Erica aka Caterpillar, watch me transform!
                              Being Healthy is NOT an option!!
                              My highest weight was 291.
                              SW-271/CW-261/GW-170
                              5'2"/Female
                              Atkins Start Date 7/7/08
                              Atkins Restart Date 6/18/2009

                              Atkins Online Journal
                              http://www.atkinsdietbulletinboard.c...ts-report.html

                              Comment

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